
Oven-Baked Chicken with Choricero Pepper and Lemon Marinade, Creamy Spinach Rice and Sunflower Seeds
An original baked chicken recipe featuring a deep choricero pepper, garlic, lemon, and paprika marinade, served over creamy spinach rice and finished with toasted sunflower seeds for a crisp contrast.
Ingredients
- 800 g bone-in skin-on chicken thighs (approx. 4 pieces)
- 60 g rehydrated choricero peppers, pulp only (without semillas ni piel)
- 12 g garlic (chopped)
- 1 unit lemon (2 tbsp de jugo)
- 45 ml olive oil (divided)
- 4 g sweet paprika
- 2 g ground cumin
- 15 ml honey
- 8 g salt (divided)
- 2 g black pepper (freshly ground)
- 220 g long-grain rice (enjuagado)
- 120 g onion (finely chopped)
- 700 ml chicken stock (hot)
- 120 g fresh spinach (chopped groseramente)
- 120 g plain Greek yogurt
- 35 g sunflower seeds (tostadas)
- 10 g fresh parsley (chopped)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F.
- 2
In a food processor or mortar, combine the choricero pepper pulp, garlic, lemon zest, 30 ml / 2 tbsp lemon juice, 30 ml / 2 tbsp olive oil, sweet paprika, cumin, honey, 5 g salt, and black pepper until a thick marinade forms.
- 3
Pat the chicken thighs dry with paper towels and coat them thoroughly with the marinade. Let them rest for 15 minutes in a cool spot while you prepare the rice.
- 4
Heat 15 ml / 1 tbsp olive oil in a wide saucepan over medium heat. Add the onion and cook for 4 to 5 minutes until translucent.
- 5
Add the long-grain rice and stir for 1 minute so it absorbs the oil and onion flavors. Pour in the hot chicken stock and add 3 g salt. Cook over medium-low heat for 12 minutes, stirring once or twice.
- 6
Add the fresh spinach to the rice and cook 2 more minutes until wilted. Remove from the heat and stir in the plain Greek yogurt until creamy. Keep covered and warm.
- 7
Place the chicken thighs skin-side up on a baking tray or oven-safe skillet. Bake for 30 to 35 minutes at 220 °C / 425 °F, until the chicken is fully cooked and browned.
- 8
While the chicken finishes cooking, toast the sunflower seeds in a dry skillet over medium heat for 2 to 3 minutes, stirring often so they do not burn.
- 9
Spoon the creamy spinach rice onto each plate. Top with the baked chicken and finish with the toasted sunflower seeds and chopped fresh parsley.
- 10
If desired, add a few extra drops of lemon juice right before serving to brighten the marinade.
Chef tips
For even deeper flavor, you can marinate the chicken for up to 2 hours in the refrigerator. Take it out 15 minutes before baking for more even cooking.
Substitutions
You can swap the sunflower seeds for pumpkin seeds for a different crunch. If choricero peppers are unavailable, use rehydrated ñora peppers. For a dairy-free version, replace the yogurt with an unsweetened plant-based alternative.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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