
Baked Chicken with Green Olive-Lemon Crust, Cucumber Yogurt and Tender Wheat Berries
An original baked chicken recipe featuring a savory green olive, garlic, and lemon zest crust, served over tender wheat berries with fresh cucumber yogurt. It brings together briny, citrusy, and herbal notes in a complete and elegant dish.
Ingredients
- 680 g Boneless skinless chicken breasts (4 pieces medium)
- 90 g Pitted green olives (finely chopped)
- 40 g Breadcrumbs (for the crust)
- 3 cloves Garlic (chopped finely)
- 1 unit Lemon (2 tbsp de jugo separados)
- 15 g Fresh parsley (chopped)
- 45 ml Olive oil (divided)
- 2 g Black pepper (or to taste)
- 6 g Salt (divided or to taste)
- 180 g Wheat berries (enjuagado)
- 720 ml Water (for cocer the trigo)
- 160 g Cucumber (grated and escurrido)
- 240 g Plain Greek yogurt (whole or semidescremado)
- 6 g Fresh mint (chopped)
- 30 g Scallion (sliced finas)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Lightly grease a baking dish with 1 tablespoon olive oil.
- 2
Place the wheat berries and water in a medium saucepan with 1/2 teaspoon salt. Bring to a boil, reduce the heat, partially cover, and cook for 35 to 40 minutes until tender. Drain any excess liquid and keep warm.
- 3
While the wheat cooks, combine the green olives, breadcrumbs, garlic, lemon zest, half of the parsley, 1 tablespoon olive oil, and 1 tablespoon lemon juice in a bowl until a moist crust mixture forms.
- 4
Pat the chicken breasts dry with paper towels and season them with the remaining salt and black pepper. Place them in the prepared baking dish and brush with 1 tablespoon olive oil.
- 5
Spread the olive-lemon mixture over the top of each chicken breast, pressing gently so it adheres.
- 6
Bake the chicken at 220 °C / 425 °F for 20 to 24 minutes, or until fully cooked and the crust is lightly golden. Let it rest for 5 minutes out of the oven.
- 7
While the chicken bakes, make the cucumber yogurt: in another bowl, mix the grated and squeezed cucumber, Greek yogurt, mint, scallion, the remaining tablespoon lemon juice, the remaining tablespoon olive oil, and a pinch of salt.
- 8
Fold the remaining parsley into the cooked wheat berries and mix gently. Taste and adjust salt if needed.
- 9
Serve a bed of tender wheat berries on each plate, top with one chicken breast, and add a generous spoonful of cucumber yogurt on the side.
Chef tips
For a crispier crust, you can broil the chicken for 1 to 2 minutes at the end, watching closely so it does not burn. Squeezing the cucumber well keeps the yogurt from becoming watery.
Substitutions
You can use boneless chicken thighs, adjusting the cooking time as needed. Wheat berries can be replaced with farro or rice if you prefer a different base. Mint can be swapped for dill for a more herbal profile.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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