
Roasted Chicken with Pepita, Ancho Chile and Lemon Honey Crust
Oven-roasted chicken thighs with a crunchy crust of pumpkin seeds, ancho chile, garlic and lemon zest, finished with a touch of honey and served with sautéed zucchini. An original recipe with a balance of toasted, citrusy and lightly sweet flavors.
Important notice: This recipe is not medical advice. Consult your healthcare professional.
Ingredients
- 800 g boneless skin-on chicken thighs (approx. 4 pieces)
- 70 g pumpkin seeds (pepitas) (unsalted)
- 8 g ground ancho chile (or chile ancho en polvo)
- 12 g garlic (chopped fino)
- 6 g lemon zest (of 1 lemon)
- 30 ml lemon juice (freshly squeezed)
- 30 ml honey (divided)
- 30 ml olive oil (divided)
- 2 g ground cumin
- 2 g smoked paprika
- 8 g salt (divided)
- 2 g black pepper
- 400 g zucchini (en medias lunas)
- 120 g red onion (in strips finas)
- 10 g fresh cilantro (chopped)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Line a baking tray or oven-safe skillet with parchment paper or lightly grease it with a little of the olive oil.
- 2
Pat the chicken thighs dry with paper towels. In a large bowl, mix the lemon juice, 1 tablespoon honey, 1 tablespoon olive oil, half of the garlic, cumin, smoked paprika, 1 teaspoon salt, and black pepper. Add the chicken and coat it well in the mixture.
- 3
In another bowl, combine the pumpkin seeds with the ground ancho chile, lemon zest, the remaining garlic, 1/4 teaspoon salt, and 1 teaspoon olive oil. Lightly crush the mixture with the bottom of a glass or in a mortar so some seeds break and the crust sticks better.
- 4
Place the chicken thighs on the tray skin-side up. Press the pepita mixture onto the top of each piece to create an uneven crust.
- 5
Roast for 25 minutes at 220 °C / 425 °F. Meanwhile, toss the zucchini and red onion with the remaining teaspoon of olive oil and the rest of the salt.
- 6
Remove the tray from the oven, arrange the zucchini and red onion around the chicken, and drizzle the remaining 1 tablespoon honey over the crust on each thigh. Return to the oven and roast for 10 to 12 more minutes at 220 °C / 425 °F, until the chicken is fully cooked and reaches an internal temperature of 74 °C / 165 °F.
- 7
Let the chicken rest for 5 minutes out of the oven. Sprinkle the fresh cilantro over the chicken and vegetables before serving.
Chef tips
For a crunchier crust, toast the pepitas for 3 minutes in a dry skillet before mixing them. If you want more heat, add an extra pinch of ancho chile or some red pepper flakes.
Substitutions
You can use bone-in chicken thighs, increasing the cooking time by 8 to 10 minutes. Cilantro can be replaced with fresh parsley, and zucchini with green beans or asparagus.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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