
Baked Chicken with Pear, Mustard and Sage Glaze over Zucchini Walnut Couscous
An original baked chicken recipe featuring a sweet-savory glaze of fresh pear, mustard, and sage, served over fragrant couscous with sautéed zucchini, toasted walnuts, and a touch of lemon. Balanced, elegant, and perfect for a special yet approachable main course.
Ingredients
- 700 g boneless skinless chicken thighs (secados with papel of cocina)
- 180 g ripe pear (pelada and grated fina)
- 30 ml Dijon mustard
- 15 ml honey
- 6 g fresh sage (chopped fina)
- 9 g garlic (chopped)
- 45 ml olive oil (divided)
- 1 unit lemon (2 tbsp de jugo)
- 6 g salt (or to taste)
- 2 g black pepper (freshly ground)
- 170 g couscous
- 240 ml chicken broth (hot)
- 200 g zucchini (diced small)
- 50 g shallot (chopped fina)
- 40 g walnuts (tostadas and chopped)
- 10 g fresh parsley (chopped)
- 15 g butter
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Preheat the oven to 220°C / 425°F. Lightly grease a baking dish with a little of the olive oil.
- 2
2. In a bowl, mix the grated pear, Dijon mustard, honey, chopped sage, garlic, 30 ml (2 tbsp) olive oil, lemon zest, 15 ml (1 tbsp) lemon juice, salt, and black pepper until a smooth glaze forms.
- 3
3. Place the chicken thighs in the baking dish and coat them well with the pear-mustard glaze. Let them rest for 10 minutes while you prepare the base.
- 4
4. In a skillet, melt the butter over medium heat and add the shallot. Cook for 2 to 3 minutes until tender. Add the zucchini and sauté for 4 minutes. Stir in a pinch of salt and the remaining lemon juice.
- 5
5. Place the couscous in a heatproof bowl. Pour the hot chicken broth over it, cover, and let stand for 5 minutes. Fluff with a fork, then fold in the sautéed zucchini, toasted walnuts, parsley, and the remaining 15 ml (1 tbsp) olive oil.
- 6
6. Bake the chicken for 25 to 30 minutes at 220°C / 425°F, basting once halfway through, until fully cooked and browned around the edges.
- 7
7. Let the chicken rest for 5 minutes out of the oven. Serve a bed of zucchini walnut couscous, top with the glazed chicken, and spoon over the juices from the baking dish.
- 8
8. Adjust with more salt and pepper if needed and serve immediately.
Chef tips
If the pear is very juicy, grate it and lightly squeeze it so the glaze stays concentrated. Toasting the walnuts in a skillet for 2 to 3 minutes greatly boosts their flavor.
Substitutions
You can replace the walnuts with almonds or hazelnuts if preferred. Couscous can be swapped for cooked quinoa for a gluten-free version, and sage can be replaced with fresh thyme for a more herbal profile.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Herb Roasted Chicken
95 min

Lemon Chicken Breasts
30 min

Roasted Peach, Ginger and Thyme Glazed Chicken with Toasted Zucchini Couscous
55 min

Roasted Chicken with Green Olive, Lemon, and Thyme Crust
60 min

Braised Chicken with Roasted Grapes, Fennel and Rosemary
55 min

Roasted Chicken with Paprika Butter, Pear, and Crispy Thyme
60 min