
Swiss Chard Rolls with Creamy Millet, Lemon, and Toasted Almonds
An original gluten-free recipe featuring Swiss chard leaves stuffed with creamy millet, fresh cheese, herbs, and toasted almonds, finished with a gentle lemon tomato sauce. It is an elegant yet simple vegetarian dish, ideal for lunch or a light dinner.
Ingredients
- 180 g millet (enjuagado)
- 480 ml water (for cocer the mijo)
- 6 g salt (divided)
- 8 unit large Swiss chard leaves (without stalks gruesos)
- 30 ml olive oil (divided)
- 120 g yellow onion (chopped fina)
- 6 g garlic (chopped)
- 150 g zucchini (grated grueso)
- 120 g crumbled fresh cheese (tipo queso fresh or farmer cheese)
- 35 g sliced almonds (tostadas)
- 15 g fresh parsley (chopped)
- 4 g lemon zest (finely grated)
- 2 g black pepper (freshly ground)
- 300 g crushed tomatoes (for the sauce)
- 120 ml gluten-free vegetable broth (for the sauce)
- 15 ml lemon juice (freshly squeezed)
- 1 g dried oregano (for the sauce)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Preheat the oven to 190 °C / 375 °F.
- 2
2. Place the millet, water, and 1/2 teaspoon of the salt in a saucepan. Bring to a boil, reduce the heat, cover, and cook for 18 to 20 minutes until the liquid is absorbed and the millet is tender. Turn off the heat and let it rest for 5 minutes.
- 3
3. While the millet cooks, bring a large pot of water to a gentle boil. Blanch the Swiss chard leaves for 30 to 40 seconds, transfer them to cold water, and drain well. Pat dry carefully and set aside.
- 4
4. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the onion and cook for 4 minutes. Stir in the garlic and shredded zucchini, and cook 3 to 4 minutes more until some of the moisture evaporates.
- 5
5. In a large bowl, combine the cooked millet, onion, garlic, zucchini, fresh cheese, toasted almonds, parsley, lemon zest, the remaining 1/2 teaspoon salt, and black pepper. Mix until the filling is evenly combined.
- 6
6. Lay the Swiss chard leaves on a work surface. If any center rib is still too thick, trim it down with a knife. Place a portion of filling at the base of each leaf, fold in the sides, and roll into firm bundles.
- 7
7. In a baking dish, stir together the crushed tomatoes, gluten-free vegetable broth, lemon juice, dried oregano, and the remaining 1 tablespoon olive oil.
- 8
8. Arrange the Swiss chard rolls seam-side down over the sauce. Cover the dish with foil and bake for 20 minutes at 190 °C / 375 °F.
- 9
9. Remove the foil and bake 8 to 10 minutes more at 190 °C / 375 °F, until the sauce is lightly bubbling and the rolls are heated through.
- 10
10. Let rest for 5 minutes before serving. Plate the rolls with the lemon tomato sauce spooned over the top.
Chef tips
Toast the almonds in a dry skillet for 2 to 3 minutes to deepen their flavor. If the Swiss chard leaves are very large, you can cut each leaf in half and make smaller appetizer-style rolls.
Substitutions
You can swap the fresh cheese for firm ricotta if you want a creamier texture. Parsley may be replaced with dill or chives. If you do not have millet, use gluten-free short-grain rice and adjust the cooking time.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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