Sweet Potato and Scallion Cakes with Avocado Lime Cream and Toasted Corn
🌾 Gluten-Free
Intermediate

Sweet Potato and Scallion Cakes with Avocado Lime Cream and Toasted Corn

An original gluten-free recipe featuring golden sweet potato and rice flour cakes, served with a silky avocado yogurt cream, spiced toasted corn, and a bright touch of lime. Ideal for a colorful vegetarian lunch or dinner with plenty of texture.

25 minPrep
20 minCook
45 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 500 g sweet potato (pelada and cut diced)
  • 80 g rice flour (for the mezcla of the tortitas)
  • 1 unit egg (lightly beaten)
  • 60 g scallions (finely chopped)
  • 40 g grated Parmesan cheese (for dar sabor a the tortitas)
  • 2 cloves garlic (1 clove grated for the tortitas and 1 clove for the maíz)
  • 2 g ground cumin (divided)
  • 2 g smoked paprika (divided)
  • 7 g salt (divided or to taste)
  • 2 g black pepper (freshly ground)
  • 45 ml olive oil (divided)
  • 1 unit avocado (ripe)
  • 120 g plain Greek yogurt (for the cream)
  • 1 unit lime (zest and juice)
  • 150 g corn kernels (puede ser fresh or descongelado)
  • 10 g fresh cilantro (chopped)
  • 25 g pumpkin seeds (tostadas for terminar)

Nutrition facts

per serving

320 kcal
Calories
10 g
Protein
31 g
Carbs
18 g
Fat
6 g
Fiber
25 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    Preheat the oven to 220°C / 425°F. Place the sweet potato on a baking tray, toss with 1 tablespoon olive oil, a pinch of salt, and black pepper, and roast for 18 to 20 minutes until tender and lightly golden.

  2. 2

    Meanwhile, in a skillet over medium heat, warm 1 teaspoon olive oil and sauté half of the scallions with 1 grated garlic clove for 1 to 2 minutes. Remove from the heat and let cool slightly.

  3. 3

    Transfer the roasted sweet potato to a large bowl and mash with a fork. Add the rice flour, beaten egg, grated Parmesan, the sautéed scallion and garlic mixture, 1/2 teaspoon cumin, 1/2 teaspoon smoked paprika, 3/4 teaspoon salt, and black pepper. Mix until you have a soft, shapeable mixture.

  4. 4

    Shape into 8 compact cakes with lightly damp hands. If the mixture feels too soft, let it rest for 5 minutes so the rice flour can absorb moisture.

  5. 5

    For the cream, place the avocado, Greek yogurt, lime zest, 1 tablespoon lime juice, a pinch of salt, and half of the cilantro in a blender or food processor. Blend until smooth and creamy. Set aside.

  6. 6

    In a clean skillet over medium-high heat, heat 2 teaspoons olive oil. Add the corn and cook for 3 to 4 minutes until lightly charred. Stir in 1 chopped garlic clove, the remaining cumin, the remaining smoked paprika, and a pinch of salt. Cook 1 minute more, then toss with the remaining cilantro.

  7. 7

    Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Cook the cakes for 3 to 4 minutes per side, in batches, until deeply golden and heated through.

  8. 8

    Serve the cakes hot with the avocado lime cream on top or on the side. Finish with the toasted corn, the remaining scallions, and the toasted pumpkin seeds.

Chef tips

For firmer cakes, chill the mixture for 10 minutes before shaping. Use a thin spatula to flip them neatly without breaking.

Substitutions

You can replace Parmesan with a similar aged gluten-free cheese. Cilantro can be swapped for parsley, and Greek yogurt for thick plain yogurt.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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