Criollo-Style Stuffed Chicken Supreme with Cauliflower Mash and Toasted Corn
Argentine Food
Intermediate

Criollo-Style Stuffed Chicken Supreme with Cauliflower Mash and Toasted Corn

An original Argentine-inspired dish: chicken breasts stuffed with queso criollo, roasted red pepper, and parsley, pan-seared and finished in the oven, served with creamy cauliflower mash and a paprika corn-onion sauté.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh ProteinLow Carb

Ingredients

Adjust servings
4
  • 4 approx. 180 g each large chicken breast (skinless, abiertas en forma of bolsillo)
  • 160 g queso criollo cheese (en bastones)
  • 120 g roasted red bell pepper (pelado and in strips)
  • 15 g fresh parsley (chopped)
  • 2 cloves garlic (1 chopped for the relleno and 1 for the puree)
  • 2 g dried oregano (divided)
  • 1 g mild ground chili flakes (optional)
  • 8 g salt (or a taste, divided)
  • 2 g black pepper (freshly ground, divided)
  • 45 ml olive oil (divided)
  • 700 g cauliflower (en flores)
  • 30 g butter (for the puree)
  • 120 ml milk (whole or descremada)
  • 1 g nutmeg (grated or ground)
  • 250 g corn kernels (fresh or congelado)
  • 150 g onion (cut diced small)
  • 2 g sweet paprika (for the salteado)
  • 15 ml lemon juice (freshly squeezed)

Nutrition facts

per serving

467 kcal
Calories
44 g
Protein
16 g
Carbs
25 g
Fat
4 g
Fiber
12 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F.

  2. 2

    Cut a pocket into each chicken breast without slicing all the way through. Season inside and out with 1 teaspoon salt, 1/2 teaspoon black pepper, and half of the oregano.

  3. 3

    In a small bowl, mix the chopped parsley with 1 minced garlic clove, the ground chili flakes, lemon juice, and 1 tablespoon olive oil. Divide this mixture inside the chicken breasts and stuff each one with sticks of queso criollo and strips of roasted red bell pepper. Press the edges closed.

  4. 4

    Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for 2 to 3 minutes per side until lightly browned.

  5. 5

    Transfer the skillet to the oven and cook the chicken for 12 to 15 minutes at 200 °C / 400 °F, or until cooked through in the center. Remove and let rest for 5 minutes.

  6. 6

    Meanwhile, cook the cauliflower in boiling water with a pinch of salt for 10 to 12 minutes, until very tender. Drain well.

  7. 7

    Mash or blend the hot cauliflower with the butter, milk, 1 grated garlic clove, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until creamy.

  8. 8

    In another skillet, heat the remaining 1 tablespoon olive oil over medium heat. Add the onion and cook for 4 minutes. Stir in the corn kernels, sweet paprika, the remaining oregano, 1/4 teaspoon salt, and a little black pepper. Sauté for 5 to 6 minutes until the corn is lightly toasted in spots.

  9. 9

    Serve a bed of cauliflower mash, place a stuffed chicken breast on top or alongside, and finish with the toasted corn and onion sauté. If desired, spoon a little of the pan juices over the chicken.

Chef tips

To keep the filling from leaking, secure each chicken breast with toothpicks and remove them before serving. Draining the cauliflower thoroughly is key to a thick, flavorful mash.

Substitutions

You can replace queso criollo with firm mozzarella or mild queso sardo. Roasted red bell pepper can be swapped for well-drained jarred peppers. If fresh corn is unavailable, use frozen corn without fully thawing it.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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