Sweet Corn and Zucchini Tamalitos with Warm Poblano Lime Cream
🌎 Latin American Food
Intermediate

Sweet Corn and Zucchini Tamalitos with Warm Poblano Lime Cream

An original Latin American recipe for soft, fluffy sweet corn and grated zucchini tamalitos, steamed and served with a warm poblano, lime, and fresh cheese cream. It has a delicately sweet, herbal, and lightly smoky flavor, perfect for a comforting meal.

30 minPrep
35 minCook
65 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 360 g fresh corn kernels (divided)
  • 180 g grated zucchini (exprimir suavemente the exceso of humedad)
  • 120 g masa harina (for the tamalitos)
  • 8 g baking powder
  • 6 g fine salt (divided)
  • 2 g black pepper (divided)
  • 2 g ground cumin
  • 60 g unsalted butter, melted
  • 2 units eggs
  • 15 g fresh cilantro, chopped (divided)
  • 8 units dried corn husks (remojadas en agua hot 15 minutos)
  • 140 g poblano pepper
  • 100 g white onion (sliced)
  • 6 g garlic
  • 15 ml olive oil
  • 180 ml heavy cream
  • 80 g crumbled queso fresco (more extra for servir if desired)
  • 30 ml lime juice
  • 2 g lime zest

Nutrition facts

per serving

387 kcal
Calories
11 g
Protein
34 g
Carbs
24 g
Fat
4 g
Fiber
30 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    Preheat the oven to 425 °F / 220 °C. Place the poblano pepper, white onion, and garlic cloves on a small tray, toss with the olive oil, and roast for 18 minutes, until the poblano is blistered in spots and the onion is tender.

  2. 2

    Meanwhile, pat dry the soaked corn husks and set aside. In a food processor, place 240 g (about 1 2/3 cups) of the fresh corn kernels and pulse into a coarse paste.

  3. 3

    Transfer the corn paste to a large bowl and add the remaining corn kernels, grated zucchini, masa harina, baking powder, 1/2 teaspoon of the salt, 1/4 teaspoon of the black pepper, ground cumin, melted butter, eggs, and half of the chopped cilantro. Mix until fully combined.

  4. 4

    Divide the mixture among the 8 corn husks, placing a portion in the center of each one. Fold in the sides and then the bottom to form little packets open at the top.

  5. 5

    Arrange the tamalitos in a steamer with simmering water underneath. Cover and steam over medium heat for 35 minutes, until firm to the touch and cooked through in the center.

  6. 6

    Once the roasted vegetables are cool enough to handle, remove the skin and seeds from the poblano. Blend the poblano with the onion, garlic, heavy cream, queso fresco, lime juice, lime zest, the remaining salt, the remaining black pepper, and the remaining cilantro until smooth.

  7. 7

    Pour the poblano cream into a small saucepan and warm it over low heat for 3 to 4 minutes, without letting it boil, stirring so the queso fresco blends in well.

  8. 8

    Serve the tamalitos hot with the warm poblano lime cream spooned over the top. If desired, finish with a little extra crumbled queso fresco.

  9. 9

    To reheat, place the tamalitos covered in the oven at 325 °F / 165 °C for 10 minutes, or until thoroughly heated.

Chef tips

Gently squeeze the zucchini to avoid a watery batter. For a more rustic texture, keep more whole corn kernels. Do not wrap the husks too tightly so the tamalitos have room to expand while steaming.

Substitutions

You can substitute queso fresco with crumbled panela cheese. Heavy cream can be replaced with thick Mexican crema. If you cannot find poblano, use a mild roasting green pepper, though the flavor will be less smoky.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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