Upside-Down Red Onion, Fennel and Cherry Tomato Tart with Lemon Feta Cream
🥦 Vegetarian
Intermediate

Upside-Down Red Onion, Fennel and Cherry Tomato Tart with Lemon Feta Cream

An original vegetarian tart featuring flaky puff pastry and a caramelized topping of red onion, fennel, and cherry tomatoes, baked upside down for deeply golden edges and juicy flavor. It is finished with a whipped lemon feta cream and thyme for a fresh, savory contrast.

25 minPrep
40 minCook
65 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 250 g puff pastry sheet (descongelada si es congelada)
  • 300 g red onions (cut en plumas gruesas)
  • 250 g fennel bulb (thinly sliced finas; reservar algunas leaves verdes for decorar)
  • 220 g cherry tomatoes (whole)
  • 30 ml olive oil (divided)
  • 20 g butter (for caramelizar)
  • 15 ml honey
  • 15 ml balsamic vinegar
  • 5 g fresh thyme leaves (more extra for servir)
  • 6 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 160 g feta cheese (desmenuzado)
  • 120 g plain Greek yogurt
  • 1 unit lemon (zest fina and 15 ml/1 tbsp of juice)
  • 1 clove garlic (grated fino)
  • 9 g sesame seeds (for the borde of the hojaldre)

Nutrition facts

per serving

452 kcal
Calories
11.8 g
Protein
29.6 g
Carbs
31.4 g
Fat
3.9 g
Fiber
25.7 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairySesame

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Line a 23 cm / 9 in baking tray or ovenproof skillet with parchment paper.

  2. 2

    In a large skillet, heat 1 tablespoon of olive oil with the butter over medium heat. Add the red onions and fennel with 1/2 teaspoon salt and cook for 10 minutes, stirring occasionally, until softened and lightly golden.

  3. 3

    Add the honey, balsamic vinegar, half of the thyme, and 1/4 teaspoon black pepper. Cook for 3 to 4 minutes more, until the vegetables are glossy and lightly caramelized. Remove from the heat.

  4. 4

    Spread the onion and fennel mixture over the parchment paper in an even layer. Arrange the cherry tomatoes on top and drizzle with the remaining tablespoon of olive oil. Sprinkle with an extra pinch of salt and pepper.

  5. 5

    Lay the puff pastry sheet over the vegetables and tuck the edges inward to loosely enclose the filling. Prick the surface with a fork and sprinkle the sesame seeds over the top.

  6. 6

    Bake for 25 to 30 minutes at 220 °C / 425 °F, until the pastry is deeply puffed and golden brown.

  7. 7

    While the tart bakes, make the feta cream: in a small processor or with a hand mixer, blend the feta, Greek yogurt, lemon zest, 1 tablespoon lemon juice, garlic, and the remaining thyme until thick and spreadable.

  8. 8

    Let the tart rest for 5 minutes after baking. Place a serving platter on top and carefully invert it so the vegetables are facing up. Peel away the parchment paper slowly.

  9. 9

    Serve the tart hot or warm, topped with dollops of lemon feta cream. Finish with the reserved fennel fronds, a little extra thyme, and freshly ground black pepper.

Chef tips

For an extra crisp base, let the tart sit for 3 minutes after inverting, then return it to the oven for 3 to 5 minutes with the vegetables facing up at 200 °C / 400 °F. Dry the fennel well after washing to avoid excess moisture.

Substitutions

You can replace the feta with soft goat cheese, the Greek yogurt with thick plain yogurt, and the fennel with thin zucchini slices if fennel is unavailable. For a sesame-free version, omit the seeds on top.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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