Moon Zucchini Stuffed with Paprika Beef, Rice and Gratinated Criollo Cheese
Argentine Food
Intermediate

Moon Zucchini Stuffed with Paprika Beef, Rice and Gratinated Criollo Cheese

An original Argentine-inspired dish: round zucchini hollowed out and baked, filled with sautéed beef, rice, onion, bell pepper, tomato, and paprika, then topped with gratinated criollo cheese and fresh parsley. Homey, flavorful, and perfect for an Argentine family table.

25 minPrep
50 minCook
75 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 8 units (approx. 1.2 kg) round zucchini (lavados)
  • 400 g ground beef (preferentemente with algo of grasa)
  • 240 g cooked white rice (cold or tibio)
  • 150 g onion (chopped fina)
  • 120 g red bell pepper (chopped small)
  • 200 g plum tomato (pelado and chopped)
  • 10 g garlic (chopped)
  • 160 g criollo or pategrás cheese (grated grueso)
  • 15 g fresh parsley (chopped)
  • 30 ml olive oil (divided)
  • 4 g sweet paprika
  • 1 g dried oregano
  • 1 g crushed chili flakes (optional)
  • 6 g salt (or a taste)
  • 1 g black pepper (freshly ground)
  • 120 ml vegetable broth or water (for the cocción of the relleno)

Nutrition facts

per serving

402 kcal
Calories
27 g
Protein
18 g
Carbs
24 g
Fat
3 g
Fiber
15 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Slice a thin lid off each round zucchini and, using a spoon, scoop out some of the flesh without breaking the base. Reserve the chopped flesh and the lids.

  2. 2

    Place the hollowed zucchini in a baking dish, brush them with 1 tablespoon of olive oil, add a pinch of salt, and bake for 15 minutes at 200 °C / 400 °F for an initial cook.

  3. 3

    Meanwhile, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the onion, red bell pepper, and garlic, and cook for 5 minutes until softened.

  4. 4

    Add the ground beef and cook for 6 to 8 minutes, breaking it up with a spoon, until it is no longer pink.

  5. 5

    Stir in the reserved zucchini flesh and the chopped tomato. Add the sweet paprika, dried oregano, crushed chili flakes if using, salt, and black pepper. Cook for 8 minutes, stirring occasionally.

  6. 6

    Pour in the vegetable broth or water and cook for 3 more minutes so the flavors come together. Remove from the heat, add the cooked white rice and half of the chopped fresh parsley, and mix well.

  7. 7

    Fill the pre-baked zucchini with the beef and rice mixture, pressing gently so they are nicely packed. Top evenly with the grated criollo or pategrás cheese.

  8. 8

    Return the dish to the oven and bake for 20 minutes at 200 °C / 400 °F, or until the zucchini are tender and the cheese is deeply gratinated.

  9. 9

    Remove from the oven, let rest for 5 minutes, and finish with the remaining fresh parsley before serving. If you like, place the zucchini lids on the side of each portion for presentation.

Chef tips

For a deeper gratin, switch on the oven broiler for the last 2 to 3 minutes, watching closely. If the zucchini release too much liquid, drain the baking dish before the final bake to concentrate the flavor.

Substitutions

You can use finely chopped knife-cut beef instead of ground beef. Criollo cheese can be replaced with low-moisture mozzarella or a similar semi-hard cheese. If round zucchini are unavailable, use long zucchini halved lengthwise and hollowed out.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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