Stuffed Round Squash with Wheat Berries, Smoked Turkey, Corn and Chanco Cheese Gratin
Chilean Food
Intermediate

Stuffed Round Squash with Wheat Berries, Smoked Turkey, Corn and Chanco Cheese Gratin

Baked round squash filled with a savory, creamy mixture of cooked wheat berries, smoked turkey, corn, onion, and herbs, finished with a golden chanco cheese gratin. An original Chilean-inspired recipe, homey and flavorful, perfect for a comforting lunch.

25 minPrep
45 minCook
70 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 4 medianos 1 kg round squash (lavados, with tapa cut and pulpa reservada)
  • 2 tazas 320 g cooked wheat berries (well escurrido)
  • 1 1/2 tazas 240 g smoked turkey, diced (puede ser pechuga or trutro desmenuzado)
  • 1 taza 160 g corn kernels (fresh or congelado)
  • 1 mediana 150 g white onion, chopped
  • 2 dientes 8 g garlic, minced
  • 1 taza 180 g reserved squash flesh (chopped)
  • 1/2 taza 120 ml cream
  • 1 taza 120 g chanco cheese, grated or finely chopped (divided)
  • 1/3 taza 35 g breadcrumbs
  • 1/3 taza 80 ml chicken stock or water
  • 2 cucharadas 30 ml vegetable oil (more a poco for the fuente)
  • 1 cucharada 14 g butter
  • 1 cucharadita 1 g dried oregano
  • 2 cucharadas 8 g chopped parsley
  • 1/2 cucharadita 1 g merken
  • 1 cucharadita 5 g salt (or a taste)
  • 1/2 cucharadita 1 g black pepper (freshly ground)

Nutrition facts

per serving

432 kcal
Calories
24 g
Protein
31 g
Carbs
24 g
Fat
4 g
Fiber
27 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Lightly grease a baking dish with a little vegetable oil.

  2. 2

    Cut a lid from each round squash and, using a spoon, carefully scoop out the flesh. Reserve the flesh and the lids. Sprinkle the inside of the squash with a little salt and pepper.

  3. 3

    Place the hollowed squash and their lids in the baking dish. Drizzle with 1 tablespoon vegetable oil and bake for 15 minutes at 200 °C / 400 °F to soften them slightly.

  4. 4

    Meanwhile, heat the remaining tablespoon of vegetable oil with the butter in a large skillet over medium heat. Add the onion and cook for 5 minutes until translucent. Stir in the garlic and cook 30 seconds more.

  5. 5

    Add the chopped reserved squash flesh and cook for 4 to 5 minutes until some of the moisture evaporates. Add the corn, smoked turkey, cooked wheat berries, dried oregano, merken, the remaining salt, and black pepper. Mix well.

  6. 6

    Pour in the chicken stock or water and the cream. Cook for 3 to 4 minutes, stirring, until the filling is moist but not runny. Remove from the heat and stir in the chopped parsley and half of the chanco cheese.

  7. 7

    Fill the baked squash with the wheat berry and turkey mixture. Top with the remaining chanco cheese and the breadcrumbs.

  8. 8

    Bake again for 25 to 30 minutes at 200 °C / 400 °F, until the squash are tender and the topping is golden and bubbling. For deeper color, broil for 2 to 3 additional minutes at 220 °C / 425 °F, watching closely.

  9. 9

    Let rest for 5 minutes before serving. Serve each squash with its lid on the side for a rustic, traditional finish.

Chef tips

If the filling seems too wet, cook it for 1 or 2 extra minutes before stuffing. For deeper flavor, lightly brown the corn in the skillet before mixing it with the wheat berries.

Substitutions

You can replace the smoked turkey with shredded cooked chicken. Chanco cheese can be swapped for mantecoso or low-moisture mozzarella. If round squash are unavailable, use large zucchini cut in half.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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