Zucchini Squash Filled with Corn and Turkey in Merkén with Creamy Basil Sauce
Chilean Food
Intermediate

Zucchini Squash Filled with Corn and Turkey in Merkén with Creamy Basil Sauce

An original Chilean recipe of baked round squash stuffed with a juicy sauté of turkey, corn, onion, and rice, seasoned with merkén and oregano. Finished with melted cheese and a smooth basil sauce, this dish is homey, comforting, and deeply inspired by Chilean flavors.

25 minPrep
45 minCook
70 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 4 unit round zucchini squash (medium)
  • 300 g ground turkey
  • 200 g corn kernels (fresh or congelado)
  • 180 g cooked rice
  • 150 g onion (chopped diced small)
  • 10 g garlic (chopped fino)
  • 120 g chanco or mantecoso cheese (grated or diced small)
  • 180 ml heavy cream
  • 20 g fresh basil (leaves sueltas, more algunas for decorar)
  • 60 ml white wine
  • 30 ml vegetable oil
  • 15 g butter
  • 4 g merkén
  • 2 g dried oregano
  • 2 g paprika
  • 6 g salt (or a taste)
  • 1 g black pepper (freshly ground)
  • 120 ml broth or water (for the sauce)

Nutrition facts

per serving

445 kcal
Calories
28 g
Protein
23 g
Carbs
27 g
Fat
3 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F.

  2. 2

    Cut a thin lid from the top of each round squash. Using a spoon, carefully scoop out part of the flesh and finely chop it. Reserve both the chopped flesh and the hollowed shells.

  3. 3

    Place the hollowed squash in a baking dish, brush them with 1 tablespoon vegetable oil and a pinch of salt, and bake for 15 minutes at 200 °C / 400 °F so they soften slightly.

  4. 4

    Meanwhile, heat the remaining tablespoon of vegetable oil in a large skillet over medium heat. Add the onion and cook for 5 minutes until translucent. Stir in the garlic and cook 1 minute more.

  5. 5

    Add the ground turkey, breaking it up with a spoon, and cook for 6 to 8 minutes until no longer pink. Season with merkén, dried oregano, paprika, half of the salt, and black pepper.

  6. 6

    Add the chopped squash flesh and cook for 3 minutes. Stir in the corn and cooked rice, mix well, and pour in the white wine. Cook for 2 to 3 minutes until the liquid is almost fully reduced. Remove from the heat.

  7. 7

    Fill the pre-baked squash with the turkey, corn, and rice mixture. Top with 80 g of the chanco or mantecoso cheese.

  8. 8

    Bake the filled squash for 20 minutes at 190 °C / 375 °F, until tender and the cheese starts to brown.

  9. 9

    While they bake, make the sauce. In a small saucepan, melt the butter over medium-low heat. Add the heavy cream and broth or water, and cook for 2 minutes without bringing to a strong boil. Add the fresh basil and blend with an immersion blender or standard blender until smooth and green. Season with the remaining salt.

  10. 10

    Remove the dish from the oven, add the remaining cheese on top of the squash, and bake 5 minutes more at 220 °C / 425 °F to gratin.

  11. 11

    Serve the squash hot with the creamy basil sauce spooned over or on the side. Garnish with extra basil leaves if desired.

Chef tips

For a juicier filling, add 2 to 3 tablespoons of the squash cooking juices to the filling before stuffing. You can also let them rest for 5 minutes before serving so the filling sets better.

Substitutions

You can replace the turkey with ground chicken. Chanco cheese can be swapped for low-moisture mozzarella or gouda. If you do not have merkén, use smoked paprika with a pinch of ground dried chili.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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