Round zucchini stuffed with mote and crab with creamy basil sauce and chanco cheese gratin
Chilean Food
Intermediate

Round zucchini stuffed with mote and crab with creamy basil sauce and chanco cheese gratin

An original Chilean recipe of baked round zucchini stuffed with cooked mote, crab meat, onion, bell pepper, and a touch of merkén, finished with a mild basil cream sauce and melted chanco cheese. It brings together coastal and garden flavors in a homey yet elegant dish.

30 minPrep
45 minCook
75 minTotal
4Servings

Ingredients

Adjust servings
4
  • 4 units (approx. 800 g) round zucchini (lavados)
  • 300 g cooked wheat berries (mote) (well escurrido)
  • 250 g crab meat (cocida and revisada for quitar restos of caparazón)
  • 150 g white onion (chopped diced small)
  • 100 g red bell pepper (chopped small)
  • 2 cloves garlic (chopped finely)
  • 30 ml vegetable oil
  • 3 g merken
  • 1 g dried oregano
  • 6 g salt (ajustar a taste)
  • 1 g black pepper (freshly ground)
  • 60 ml white wine
  • 180 ml heavy cream
  • 15 g fresh basil (leaves lavadas)
  • 120 g chanco cheese (grated grueso)
  • 30 g breadcrumbs
  • 15 g butter

Nutrition facts

per serving

468 kcal
Calories
22 g
Protein
28 g
Carbs
28 g
Fat
4 g
Fiber
24 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyShellfishSulfites

Instructions

  1. 1

    1. Preheat the oven to 200 °C / 400 °F. Slice a thin lid off each round zucchini and, using a spoon, scoop out some of the flesh, leaving a sturdy shell. Finely chop the removed flesh and reserve it together with the lids.

  2. 2

    2. Place the hollowed zucchini and their lids in a baking dish. Brush with half of the vegetable oil and season with a pinch of salt and black pepper. Bake for 15 minutes at 200 °C / 400 °F to soften them slightly.

  3. 3

    3. Meanwhile, heat the remaining vegetable oil in a large skillet over medium heat. Sauté the white onion for 4 minutes. Add the red bell pepper, garlic, and chopped zucchini flesh, and cook 5 minutes more until the vegetables are tender.

  4. 4

    4. Stir in the crab meat, cooked mote, merken, dried oregano, half of the salt, and the remaining black pepper. Mix gently so the crab does not break up too much. Pour in the white wine and cook for 2 to 3 minutes until it has almost completely reduced.

  5. 5

    5. Add 60 ml (1/4 cup) of the heavy cream and cook 2 minutes more to bind the filling. Taste and adjust with a bit more salt if needed. Remove from the heat.

  6. 6

    6. In a blender or small processor, blend the fresh basil with the remaining heavy cream until you get a smooth green sauce. If preferred, you can also finely chop the basil and stir it into the cream by hand.

  7. 7

    7. Fill the pre-baked zucchini with the mote and crab mixture. Spoon the creamy basil sauce over the top, then add the grated chanco cheese and finally the breadcrumbs.

  8. 8

    8. Melt the butter and drizzle it over the breadcrumbs. Return the dish to the oven and bake for 25 to 30 minutes at 190 °C / 375 °F, until the zucchini are tender and the topping is golden and bubbling.

  9. 9

    9. Let rest for 5 minutes out of the oven. Serve each stuffed zucchini with its lid on the side or on top for a rustic presentation.

Chef tips

If the zucchini release a lot of moisture, let them drain upside down for 5 minutes after the first bake. For a deeper golden top, finish for 2 minutes under the broiler, watching closely.

Substitutions

You can replace the crab with chopped shrimp or flaked cooked reineta; the dish will change in character but remain delicious. Chanco cheese can be replaced with any good melting semi-soft cheese. If you do not have cooked mote, use cooked whole wheat berries with a similar texture.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in