Sweet Corn Arepitas with Smoky Hogao and Fresh Cheese
Colombian Food
Easy

Sweet Corn Arepitas with Smoky Hogao and Fresh Cheese

An original recipe inspired by traditional Colombian flavors: tender sweet corn and cornmeal arepitas, griddled until golden, served with a lightly smoky hogao and crumbled fresh cheese. Ideal for breakfast, a light dinner, or an appetizer.

20 minPrep
25 minCook
45 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 300 g sweet corn kernels (fresh or descongelados)
  • 120 g yellow precooked cornmeal (tipo masarepa)
  • 180 ml warm water (for the dough)
  • 5 g salt (divided)
  • 8 g sugar (optional, realza the dulzor of the maíz)
  • 30 g melted butter (divided)
  • 100 g fresh cheese (desmenuzado, tipo queso campesino)
  • 240 g ripe tomato (chopped fino)
  • 80 g scallions (chopped fina)
  • 6 g garlic (chopped or grated)
  • 30 ml vegetable oil (divided)
  • 2 g smoked paprika (for the hogao)
  • 1 g ground cumin (for the hogao)
  • 10 g fresh cilantro (chopped)

Nutrition facts

per serving

287 kcal
Calories
7.2 g
Protein
35.8 g
Carbs
13.1 g
Fat
3.6 g
Fiber
32.2 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Blend 200 g (7 oz) of the sweet corn kernels with the warm water, sugar, and 15 g (1 tbsp) of the melted butter until thick but still slightly textured.

  2. 2

    Pour the mixture into a bowl and add the yellow precooked cornmeal and 3 g (1/2 tsp) of salt. Fold in the remaining 100 g (3.5 oz) whole sweet corn kernels. Mix and let rest for 5 minutes so the cornmeal can absorb the liquid.

  3. 3

    While the dough rests, make the hogao: heat 15 ml (1 tbsp) vegetable oil in a skillet over medium heat. Add the scallions, garlic, and 2 g (1/2 tsp) salt, and cook for 2 to 3 minutes until softened.

  4. 4

    Add the chopped tomato, smoked paprika, and ground cumin. Cook over medium-low heat for 10 to 12 minutes, stirring, until you have a thick sauce. Stir in the fresh cilantro at the end and keep warm.

  5. 5

    If the dough feels too loose, let it rest 2 more minutes. Divide the dough into 8 portions and shape into small arepitas about 1 cm (1/2 in) thick with lightly damp hands.

  6. 6

    Heat a griddle or large skillet over medium heat and grease with the remaining 15 ml (1 tbsp) vegetable oil. Cook the arepitas for 4 to 5 minutes per side until golden and cooked through. If you prefer to finish them in the oven, transfer to a tray and bake at 375°F / 190°C for 5 minutes.

  7. 7

    Serve the arepitas hot with the smoky hogao spooned over the top or on the side. Finish with the crumbled fresh cheese and brush or drizzle with the remaining 15 g (1 tbsp) melted butter before serving.

Chef tips

For crispier arepitas, cook them 1 extra minute per side over medium-low heat so they brown without burning. The hogao can be made a few hours ahead and gently reheated.

Substitutions

You can use white sweet corn instead of yellow corn. Fresh cheese can be replaced with mild queso costeño or fresh mozzarella, though the flavor profile will be less traditional. For a dairy-free version, omit the cheese and use oil instead of butter.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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