Beef Steak with Fig and Sherry Sauce, Golden Brussels Sprouts, and White Bean Purée
🥩 Beef
Intermediate

Beef Steak with Fig and Sherry Sauce, Golden Brussels Sprouts, and White Bean Purée

An original beef dish featuring steak seared until juicy, paired with a glossy fig and sherry sauce, golden Brussels sprouts, and a silky garlic white bean purée. It balances sweet, savory, and roasted flavors in an elegant yet approachable meal.

25 minPrep
30 minCook
55 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 680 g beef sirloin or strip steak (en 4 porciones iguales, of 2 a 2.5 cm of grosor)
  • 8 g salt (divided)
  • 4 g black pepper (freshly ground, divided)
  • 45 ml olive oil (divided)
  • 450 g Brussels sprouts (cut por the mitad)
  • 12 g garlic (3 cloves chopped and 1 clove whole)
  • 4 g fresh thyme (solo the leaves)
  • 400 g cooked white beans (escurridos and enjuagados si son of lata)
  • 180 ml beef broth (divided)
  • 28 g butter (divided)
  • 90 g dried figs (without stalk and chopped)
  • 50 g shallot (finely chopped)
  • 120 ml dry sherry (for cocinar)
  • 15 ml red wine vinegar
  • 8 g fresh parsley (chopped)

Nutrition facts

per serving

620 kcal
Calories
45 g
Protein
24 g
Carbs
36 g
Fat
8 g
Fiber
16 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Pat the steaks dry with paper towels and season both sides with 5 g (1 tsp) salt and 2 g (1/2 tsp) black pepper. Let them rest at room temperature for 15 minutes while you prepare the other components.

  2. 2

    Toss the Brussels sprouts with 15 ml (1 tbsp) olive oil, 1 minced garlic clove, half of the thyme, 1 g (1/4 tsp) salt, and 1 g (1/4 tsp) pepper. Spread them on a tray and roast for 18 to 20 minutes at 220 °C / 425 °F, turning halfway through, until browned on the edges and tender.

  3. 3

    While the sprouts roast, place the white beans, 60 ml (1/4 cup) beef broth, the whole garlic clove, 14 g (1 tbsp) butter, 1 g (1/4 tsp) salt, and a little pepper in a small saucepan. Cook over medium heat for 5 minutes until heated through. Remove from the heat and blend until smooth; if needed, add 15 to 30 ml (1 to 2 tbsp) more broth to loosen the texture. Keep warm.

  4. 4

    For the sauce, heat 15 ml (1 tbsp) olive oil in a small skillet over medium heat. Add the shallot and 2 minced garlic cloves and cook for 2 minutes until softened. Stir in the dried figs, dry sherry, red wine vinegar, remaining thyme, 120 ml (1/2 cup) beef broth, 2 g (1/2 tsp) salt, and 1 g (1/4 tsp) pepper. Cook for 8 to 10 minutes, stirring occasionally, until the figs are tender and the sauce is glossy and lightly thickened. Turn off the heat and whisk in the remaining tablespoon of butter for shine.

  5. 5

    Heat a large cast-iron or heavy skillet over medium-high heat for 2 minutes. Add 15 ml (1 tbsp) olive oil. Add the steaks and sear for 3 to 4 minutes per side for medium-rare, or until they reach an internal temperature of 57 °C / 135 °F. For medium, cook to 63 °C / 145 °F. Transfer to a plate and rest for 5 minutes.

  6. 6

    To serve, spread the white bean purée on the plates, place the steaks on top or alongside, add the roasted Brussels sprouts, and spoon over the fig and sherry sauce. Sprinkle with fresh parsley and serve immediately.

Chef tips

For a smoother sauce, you can blend half of the cooked figs before stirring in the butter. For the best sear, avoid moving the steaks during the first 3 minutes in the pan.

Substitutions

You can use ribeye, New York strip, or picanha instead of sirloin. Cannellini or navy beans work well in the purée. If you do not have dry sherry, use dry white wine plus an extra teaspoon of red wine vinegar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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