Green Plantain and Sweet Corn Dumplings with Warm Beef Salpicon in Sweet Pepper Sauce and Queso Llanero Cream
Venezuelan Food
Intermediate

Green Plantain and Sweet Corn Dumplings with Warm Beef Salpicon in Sweet Pepper Sauce and Queso Llanero Cream

An original Venezuelan-inspired recipe featuring tender green plantain and sweet corn dumplings pan-seared until golden, served with a warm shredded beef salpicon sautéed with sweet peppers, tomato, and onion, then finished with a light queso llanero and cilantro cream. It delivers homey Creole flavor with elegant texture contrast.

30 minPrep
50 minCook
80 minTotal
4Servings
High ProteinGluten-Free

Ingredients

Adjust servings
4
  • 500 g beef flank (for cocinar and desmechar)
  • 1.5 l water (for cocer the carne)
  • 200 g white onion (divided: mitad for cocción and mitad for the salpicón)
  • 12 g garlic (divided)
  • 1 unit bay leaf (for cocer the carne)
  • 8 g salt (or to taste, divided)
  • 3 g black pepper (divided)
  • 500 g green plantain (pelado and en trozos)
  • 220 g fresh corn kernels (puede ser fresh or descongelado)
  • 90 g pre-cooked cornmeal (blanca or amarilla)
  • 20 g butter (for the dough)
  • 120 g grated queso llanero (divided)
  • 20 g fresh cilantro (divided, chopped)
  • 1 unit egg (for ligar the dough)
  • 45 ml vegetable oil (divided)
  • 120 g Venezuelan sweet pepper (without semillas, in strips small)
  • 180 g ripe tomato (diced small)
  • 12 g grated panela (for equilibrar the guiso)
  • 15 ml cane vinegar or white vinegar (for the salpicón)
  • 1 g ground cumin (for the salpicón)
  • 120 ml light cream or cooking cream (for the cream of queso)
  • 60 ml milk (for ajustar the cream of queso)

Nutrition facts

per serving

541 kcal
Calories
30 g
Protein
37 g
Carbs
29 g
Fat
4 g
Fiber
33 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. Place the beef flank in a pot with the water, 100 g (3/4 cup) of the onion, 2 garlic cloves, the bay leaf, 4 g (3/4 tsp) salt, and 1 g (1/4 tsp) black pepper. Bring to a boil, reduce the heat, and cook covered for 35 to 40 minutes, until the beef is tender. Remove, let it cool slightly, and finely shred it. Reserve 120 ml (1/2 cup) of the broth.

  2. 2

    2. While the beef cooks, boil the green plantain in enough water for 15 to 18 minutes, until tender but not falling apart. Drain well and mash while hot into a thick purée.

  3. 3

    3. Blend or process half of the corn kernels into a rustic paste and mix with the mashed plantain. Add the remaining whole corn kernels, pre-cooked cornmeal, butter, 40 g (1.4 oz) of the grated queso llanero, 10 g (1/4 cup) cilantro, the egg, 2 g (1/3 tsp) salt, and a pinch of black pepper. Mix until you get a shapeable dough. If it feels too wet, let it rest for 5 minutes so the cornmeal absorbs some moisture.

  4. 4

    4. Divide the dough into 8 portions and shape compact oval or round dumplings. Heat 30 ml (2 tbsp) vegetable oil in a large skillet over medium heat and brown the dumplings for 3 to 4 minutes per side, until evenly crusted. Then transfer them to a tray and finish cooking in a preheated oven at 180 °C / 350 °F for 10 minutes.

  5. 5

    5. For the warm salpicon, heat 15 ml (1 tbsp) vegetable oil in another skillet over medium heat. Sauté the remaining 100 g (3/4 cup) onion with 2 garlic cloves for 2 minutes. Add the sweet pepper and cook 3 more minutes. Stir in the tomato, grated panela, vinegar, cumin, 2 g (1/3 tsp) salt, and the remaining black pepper. Cook for 4 minutes until the tomato softens.

  6. 6

    6. Add the shredded beef and 120 ml (1/2 cup) of the reserved broth to the skillet. Cook for 5 to 7 minutes, stirring, until the salpicon is juicy but not runny. Turn off the heat and mix in 5 g (2 tbsp) chopped cilantro.

  7. 7

    7. For the queso llanero cream, place the light cream, milk, and the remaining 80 g (2.8 oz) grated queso llanero in a small saucepan. Cook over low heat for 3 to 4 minutes, stirring, until the cheese partially melts and the sauce becomes creamy. Add the remaining chopped cilantro and adjust salt if needed.

  8. 8

    8. Serve 2 dumplings per portion, top with the warm beef salpicon, and finish with the hot queso llanero cream spooned over or served on the side.

Chef tips

To keep the dumplings from splitting, make sure the cooked plantain is very well drained and brown them without moving them too much at first. If your queso llanero is quite salty, reduce the added salt in both the dough and the cream.

Substitutions

You can substitute the beef flank with cooked and shredded eye round. If queso llanero is unavailable, use mild feta or a salty fresh cheese. Fresh corn can be replaced with thawed frozen sweet corn.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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