Green Plantain and Sweet Corn Dumplings with Mushroom Perico, Guayanés Cheese Cream and Sweet Pepper Citrus Syrup
Venezuelan Food
Intermediate

Green Plantain and Sweet Corn Dumplings with Mushroom Perico, Guayanés Cheese Cream and Sweet Pepper Citrus Syrup

An original Venezuelan-inspired recipe: tender green plantain and sweet corn dumplings, steamed and then lightly pan-seared, served with a juicy mushroom and sweet pepper perico, a light Guayanés cheese cream, and a bright citrus syrup. It brings together classic creole flavors in a distinctive, comforting, and elegant presentation.

35 minPrep
40 minCook
75 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 500 g green plantain, peeled and cut into chunks (for the dough of the bollitos)
  • 180 g sweet corn kernels (fresh or descongelados)
  • 80 g precooked corn flour (for dar estructura)
  • 30 g butter (derretida)
  • 8 g salt (divided entre preparaciones)
  • 2 g black pepper (divided)
  • 45 ml vegetable oil (divided)
  • 250 g white or cremini mushrooms, chopped (for the perico)
  • 120 g white onion, small dice (divided)
  • 90 g Venezuelan sweet peppers, chopped (divided)
  • 150 g ripe tomato, small dice (without semillas if desired)
  • 4 units eggs (batidos)
  • 12 g fresh cilantro, chopped (divided)
  • 160 g Guayanés cheese (for the cream)
  • 120 ml milk (for the cream)
  • 80 ml orange juice (for the melao)
  • 35 g grated panela (for the melao)
  • 15 ml lime juice (for the melao)
  • 30 ml water (for the melao)

Nutrition facts

per serving

403 kcal
Calories
15 g
Protein
43 g
Carbs
20 g
Fat
5 g
Fiber
38 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    Place the green plantain in a pot with enough water to cover and a pinch of the salt. Cook over medium heat until tender, 15 to 18 minutes. Drain very well and mash while hot until smooth.

  2. 2

    Blend 120 g (about 3/4 cup) of the sweet corn into a rustic paste and keep the rest whole. Mix the mashed plantain with the blended corn, whole corn, precooked corn flour, melted butter, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Knead until you have a firm, shapeable dough.

  3. 3

    Divide the dough into 8 portions and shape compact oval or round dumplings. Steam the dumplings for 12 minutes, until firm. Set aside.

  4. 4

    For the mushroom perico, heat 2 tablespoons of the vegetable oil in a large skillet over medium heat. Sauté 80 g (about 2/3 cup) of the onion and 60 g (about 1/2 cup) of the sweet peppers for 3 minutes.

  5. 5

    Add the chopped mushrooms, tomato, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook for 6 to 8 minutes, until the mushroom liquid evaporates and the mixture is juicy but concentrated.

  6. 6

    Lower the heat to medium-low, add the beaten eggs, and stir gently until softly set, 2 to 3 minutes. Add half of the chopped cilantro, mix, and remove from the heat.

  7. 7

    For the Guayanés cheese cream, place the Guayanés cheese, milk, and 20 g (about 2 1/2 tbsp) of the remaining onion in a blender. Blend until smooth. Transfer to a small saucepan and cook over low heat for 2 to 3 minutes, stirring, without letting it boil. Keep warm.

  8. 8

    For the sweet pepper citrus syrup, place the orange juice, grated panela, lime juice, water, the remaining sweet peppers, and the remaining onion in a small skillet. Cook over medium heat for 4 to 6 minutes until slightly thickened and glossy.

  9. 9

    Heat the remaining tablespoon of vegetable oil in a nonstick skillet over medium heat. Sear the cooked dumplings for 2 minutes per side, until a light crust forms.

  10. 10

    Serve 2 dumplings per plate. Spoon the mushroom perico on top or alongside, add the warm Guayanés cheese cream, and finish with the sweet pepper citrus syrup and the remaining fresh cilantro.

  11. 11

    If you want to keep the dumplings warm before serving, place them on a covered tray in the oven at 120 °C / 250 °F for up to 10 minutes.

Chef tips

Do not add too much corn flour to the dough; it should stay soft but hold its shape. If the plantain is very dry, add 1 or 2 tablespoons of hot water. Sear the dumplings just before serving to keep the contrast between the tender inside and lightly crisp exterior.

Substitutions

You can use mild queso llanero instead of Guayanés cheese, adjusting the salt since it is often saltier. Sweet corn can be replaced with fresh jojoto kernels. If Venezuelan sweet peppers are unavailable, use mild red bell pepper with a small amount of scallion to approximate the aroma.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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