Octopus and Prawn Skewers with Apricot-Paprika Glaze, Cumin Cauliflower Cream and Minted Cucumber Couscous
🦐 Seafood
Intermediate

Octopus and Prawn Skewers with Apricot-Paprika Glaze, Cumin Cauliflower Cream and Minted Cucumber Couscous

An original seafood recipe with contrasting textures and flavors: tender octopus and seared prawns threaded onto skewers, lacquered with a sweet-savory apricot, paprika, and lemon glaze. It is served over a silky cumin cauliflower cream with a fresh cucumber, mint, and red onion couscous on the side.

30 minPrep
35 minCook
65 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 400 g cooked octopus (cut en trozos large)
  • 320 g raw peeled jumbo prawns (without vena, colas intactas)
  • 80 g dried apricots (chopped)
  • 120 ml water (for hidratar the albaricoques)
  • 30 ml lemon juice (freshly squeezed)
  • 15 ml honey
  • 4 g sweet paprika
  • 6 g garlic (grated or chopped fino)
  • 75 ml olive oil (divided)
  • 500 g cauliflower (en floretes)
  • 100 g white onion (chopped)
  • 2 g ground cumin
  • 240 ml vegetable broth (or agua)
  • 120 g plain Greek yogurt
  • 140 g dry couscous
  • 180 ml hot water (for hidratar the cuscús)
  • 150 g cucumber (diced small)
  • 50 g red onion (chopped muy fina)
  • 8 g fresh mint (chopped)
  • 8 g fresh parsley (chopped)
  • 2 g lemon zest
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

522 kcal
Calories
35 g
Protein
33 g
Carbs
26 g
Fat
5 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyShellfish

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place the dried apricots in a bowl with 120 ml (1/2 cup) hot water and let them soak for 10 minutes.

  2. 2

    Meanwhile, on a baking tray toss the cauliflower and white onion with 2 tablespoons olive oil, the ground cumin, 1/2 teaspoon salt, and a little black pepper. Roast for 25 minutes at 220 °C / 425 °F, stirring once halfway through.

  3. 3

    Transfer the soaked apricots and their soaking liquid to a blender cup. Add the lemon juice, honey, sweet paprika, garlic, and 1 tablespoon olive oil. Blend until you have a thick, smooth glaze.

  4. 4

    Place the dry couscous in a heatproof bowl with 1/4 teaspoon salt. Pour in 180 ml (3/4 cup) hot water, cover, and let stand for 10 minutes. Fluff with a fork, then mix in the cucumber, red onion, fresh mint, fresh parsley, lemon zest, and 1 tablespoon olive oil.

  5. 5

    When the cauliflower is tender and golden, transfer it to a blender or food processor with the vegetable broth and Greek yogurt. Blend until very smooth. Taste and adjust with salt and black pepper. Keep warm.

  6. 6

    Thread the cooked octopus pieces and raw peeled jumbo prawns alternately onto 8 skewers. Brush with 1 tablespoon olive oil, a pinch of salt, and black pepper.

  7. 7

    Heat a grill pan or flat griddle over medium-high heat for 2 minutes. Cook the skewers for 2 minutes per side. Then brush them with the apricot glaze and cook 1 to 2 minutes more per side, until the prawns are pink and firm and the octopus is lightly caramelized.

  8. 8

    To serve, spread the cumin cauliflower cream onto plates. Set the glazed skewers on top or alongside and serve with the minted cucumber couscous. Finish with the remaining olive oil over the top if desired.

Chef tips

If using wooden skewers, soak them in water for 20 minutes before cooking to prevent burning. Pat the octopus and prawns dry before threading so they brown better.

Substitutions

You can substitute the jumbo prawns with large shrimp and the Greek yogurt with thick plain yogurt. If you do not have couscous, use cooked quinoa instead, though the texture will change and it will no longer contain gluten.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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