Salvadoran squash and loroco fritters with sweet corn cream and lime-pickled red onion
Salvadoran Food
Intermediate

Salvadoran squash and loroco fritters with sweet corn cream and lime-pickled red onion

An original recipe inspired by traditional Salvadoran flavors: savory fritters made with grated squash, loroco, and fresh cheese, pan-fried until crisp outside and tender inside, served over a silky sweet corn cream and topped with lime-brightened red onion and oregano.

30 minPrep
25 minCook
55 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 350 g grated young squash (well escurrido)
  • 60 g chopped loroco (fresh or descongelado)
  • 120 g crumbled fresh cheese (for the mezcla of buñuelos)
  • 70 g corn flour (dough harina or harina of maíz fina)
  • 2 unit egg (batidos lightly)
  • 50 g finely chopped white onion (for the buñuelos)
  • 10 g chopped cilantro (divided)
  • 6 g salt (divided or to taste)
  • 1 g ground black pepper (or to taste)
  • 60 ml vegetable oil (for frying en pan)
  • 250 g sweet corn kernels (fresh or congelados)
  • 180 ml table cream (for the cream of maíz)
  • 120 ml milk (for ajustar textura)
  • 15 g butter (for sofreír)
  • 1 clove garlic (chopped)
  • 100 g thinly sliced red onion (for the encurtido quick)
  • 45 ml lime juice (freshly squeezed)
  • 1 g dried oregano (for the onion)
  • 4 g sugar (for balancear the onion)

Nutrition facts

per serving

360 kcal
Calories
12 g
Protein
24 g
Carbs
24 g
Fat
3 g
Fiber
21 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. Place the red onion in a bowl with the lime juice, dried oregano, sugar, and a pinch of salt. Mix well and let it rest for 20 minutes, stirring once so it softens evenly.

  2. 2

    2. Grate the young squash on the coarse side of a grater. Wrap it in a clean towel and squeeze well to remove excess moisture; this helps the fritters stay firm and brown properly.

  3. 3

    3. In a large bowl, combine the grated squash, chopped loroco, crumbled fresh cheese, corn flour, eggs, chopped white onion, 1 tablespoon of the cilantro, 1 teaspoon salt, and black pepper. Mix until you have a moist but shapeable batter. If it feels too loose, let it rest for 5 minutes so the flour can absorb moisture.

  4. 4

    4. For the corn cream, melt the butter in a saucepan over medium heat. Add the garlic and cook for 30 seconds without letting it brown. Stir in the corn kernels and cook for 3 minutes.

  5. 5

    5. Add the cream, milk, and a pinch of salt to the saucepan. Cook over medium-low heat for 5 minutes, until the corn is tender and the mixture is slightly thickened. Carefully blend until smooth. Return it to the saucepan and keep warm over very low heat.

  6. 6

    6. Heat a large skillet with the oil over medium heat, about 350°F / 175°C if using a thermometer. Scoop portions of the squash mixture, about 2 tablespoons each, shape into slightly flattened fritters, and place them in the skillet.

  7. 7

    7. Fry the fritters for 3 to 4 minutes per side, until deeply golden and cooked through in the center. Adjust the heat to keep the oil near 350°F / 175°C so they do not burn. Remove and drain on paper towels.

  8. 8

    8. Taste the corn cream and adjust with more salt if needed. If it is too thick, add a little more milk and warm for 1 more minute without bringing it to a hard boil.

  9. 9

    9. Spoon a base of sweet corn cream onto each plate, arrange the hot fritters on top, and finish with the lime-pickled red onion and the remaining cilantro.

  10. 10

    10. If you want to keep them warm while finishing the batches, place the fritters on a tray in a preheated oven at 200°F / 95°C for up to 10 minutes.

Chef tips

Squeezing the squash very well is the key to fritters that hold together. If the loroco has thick stems, remove them before chopping. For a crisper texture, let the mixture rest for 5 minutes and fry in small batches.

Substitutions

You can substitute the young squash with well-drained zucchini. If fresh cheese is unavailable, use queso duro blando or low-moisture mozzarella. Loroco can be replaced with a mix of very finely chopped tender green beans and a little cilantro, though the flavor will be different.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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