Colombian Chickpea, Pumpkin and Chorizo Casserole with Arepa Crust and Cilantro Hogao
Colombian Food
Intermediate

Colombian Chickpea, Pumpkin and Chorizo Casserole with Arepa Crust and Cilantro Hogao

An original Colombian-inspired casserole that combines tender chickpeas, creamy pumpkin and Colombian-style chorizo in a thick hogao-based stew, topped with a golden arepa crust and finished with fresh cilantro. Comforting, rustic and deeply flavorful.

25 minPrep
50 minCook
75 minTotal
6Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
6
  • 480 g cooked chickpeas (escurridos and enjuagados si son of conserva)
  • 300 g Colombian-style chorizo (en medias lunas)
  • 500 g pumpkin (pelada and diced small)
  • 120 g scallions (chopped fina)
  • 150 g white onion (chopped fina)
  • 300 g ripe tomato (chopped)
  • 12 g garlic (chopped or majado)
  • 120 g red bell pepper (chopped diced small)
  • 20 g fresh cilantro (chopped, divided)
  • 2 g ground cumin
  • 2 g annatto or paprika
  • 750 ml chicken or vegetable broth (hot)
  • 120 g pre-cooked cornmeal for arepas
  • 180 ml warm water (for the crust)
  • 80 g queso costeño or firm feta (desmenuzado)
  • 30 ml vegetable oil (divided)
  • 6 g salt (or to taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

436 kcal
Calories
18 g
Protein
34 g
Carbs
25 g
Fat
8 g
Fiber
26 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Lightly grease a medium baking dish or casserole with a little of the vegetable oil.

  2. 2

    2. In a large pot or deep skillet, heat 1 tablespoon of the vegetable oil over medium heat. Add the Colombian-style chorizo and brown for 5 to 6 minutes until it releases some of its fat. Remove and set aside.

  3. 3

    3. In the same pot, add the scallions, white onion and red bell pepper. Cook for 4 minutes over medium heat. Stir in the garlic, ground cumin, annatto or paprika, salt and black pepper, and cook 1 minute more.

  4. 4

    4. Add the ripe tomato and cook for 6 to 8 minutes, stirring, until it forms a thick and fragrant hogao.

  5. 5

    5. Add the pumpkin cubes and coat them well with the hogao. Pour in the hot chicken or vegetable broth, bring to a gentle simmer and cook for 12 minutes over medium-low heat, until the pumpkin starts to soften.

  6. 6

    6. Stir in the cooked chickpeas and the reserved chorizo. Cook for 8 to 10 minutes more, stirring occasionally, until the mixture is thick and saucy. Turn off the heat and add half of the chopped fresh cilantro.

  7. 7

    7. While the stew cooks, combine the pre-cooked cornmeal for arepas with the warm water, the remaining tablespoon of vegetable oil and a pinch of salt in a bowl. Let rest for 3 minutes, then mix in the crumbled queso costeño or firm feta until you have a soft, pliable dough.

  8. 8

    8. Transfer the stew to the prepared casserole dish. With damp hands, spread the arepa dough over the top in a thin layer, covering almost all of the stew. Leave a few small openings for steam to escape.

  9. 9

    9. Bake for 18 to 20 minutes at 220 °C / 425 °F, until the crust is set and golden around the edges. For extra color, broil for 2 to 3 additional minutes, watching closely.

  10. 10

    10. Remove from the oven and let rest for 5 minutes. Finish with the remaining fresh cilantro on top and serve hot.

Chef tips

For a creamier texture, lightly mash part of the pumpkin and a few chickpeas before adding the crust. For a more homemade flavor, use homemade broth and very ripe tomatoes.

Substitutions

You can replace the chorizo with fresh sausage or with sautéed mushrooms for a meatless version. Queso costeño can be replaced with firm feta or any salty fresh cheese that crumbles well.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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