
Colombian Chicken, Black-Eyed Pea and Sweet Plantain Stew with Coconut-Cimarrón Hogao
An original Colombian-inspired stew featuring seared chicken, black-eyed peas, ripe plantain, and a hogao enriched with coconut and cimarrón herb. The result is a comforting, aromatic, balanced main dish with homemade flavor and regional character.
Ingredients
- 700 g boneless chicken thighs, cut into chunks (skinless)
- 400 g cooked black-eyed peas (escurrido si es cocido previamente)
- 350 g ripe plantain (pelado and diced medium)
- 300 ml coconut milk (without sugar)
- 300 g ripe tomato, chopped (for the hogao)
- 120 g scallions, chopped (separar parte verde and blanca if desired)
- 120 g white onion, chopped (finely chopped)
- 12 g garlic, minced (fresh)
- 100 g red bell pepper, small dice (without semillas)
- 15 g cimarrón herb, chopped (also conocido como recao or culantro)
- 2 g ground cumin
- 2 g ground annatto or paprika
- 500 ml chicken broth (low sodium preferiblemente)
- 30 ml vegetable oil
- 15 ml lime juice (freshly squeezed)
- 12 g grated panela (optional, for balancear the acidez)
- 8 g salt (or to taste)
- 1 g black pepper (freshly ground)
- 10 g fresh cilantro, chopped (for terminar)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
No declared allergens
Instructions
- 1
1. Season the chicken with 4 g (3/4 tsp) salt, black pepper, cumin, annatto, and lime juice. Mix well and let it rest for 10 minutes while you prepare the remaining ingredients.
- 2
2. Heat a large pot or casserole over medium-high heat with the oil for 1 minute. Brown the chicken for 4 to 5 minutes, stirring occasionally, until colored on several sides. Remove and set aside.
- 3
3. In the same pot, reduce to medium heat and add the white onion, scallions, red bell pepper, and garlic. Cook for 5 minutes, stirring, until the vegetables soften and become fragrant.
- 4
4. Add the chopped tomato, grated panela, and 2 g (1/2 tsp) salt. Cook for 8 minutes over medium heat, stirring occasionally, until a thick, glossy hogao forms.
- 5
5. Stir in the chopped cimarrón and cook for 30 seconds to perfume the hogao. Return the browned chicken to the pot along with any juices it released.
- 6
6. Pour in the chicken broth and coconut milk. Mix well and, once it starts to simmer, lower to medium-low heat. Cook covered for 15 minutes so the chicken becomes tender and the broth develops flavor.
- 7
7. Add the cooked black-eyed peas and the ripe plantain cubes. Cook uncovered for 12 to 15 minutes over medium-low heat, stirring gently, until the plantain is tender but not falling apart and the stew has thickened slightly.
- 8
8. Taste and adjust with the remaining 2 g (1/2 tsp) salt if needed. Cook 2 minutes more to blend the seasoning.
- 9
9. Turn off the heat and add the chopped fresh cilantro. Let the stew rest for 3 minutes before serving so the sauce can settle.
- 10
10. Serve the stew hot. If you want to reheat it, do so in a pot over low heat or in an oven-safe covered dish at 325 °F / 160 °C until fully heated through.
Chef tips
For a creamier texture, lightly mash a few plantain cubes at the end of cooking. Cimarrón has a strong flavor; add it near the end to preserve its fresh herbal aroma.
Substitutions
You can use bone-in chicken thighs, increasing the cooking time by about 10 minutes. If cimarrón is unavailable, replace it with a mix of cilantro and a little parsley, though the flavor profile will change. Panela can be omitted or replaced with brown sugar.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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