Creamy Pigeon Pea Casserole with Panela Pork Ribs and Gratinéed Cassava Flatbread Crust
Venezuelan Food
Intermediate

Creamy Pigeon Pea Casserole with Panela Pork Ribs and Gratinéed Cassava Flatbread Crust

An original Venezuelan-inspired recipe that brings together creamy cooked pigeon peas with pork ribs glazed in panela, sweet peppers, and tomato, finished as a casserole with a crisp cassava flatbread crust, salty white cheese, and cilantro. Deep, homey, distinctly Venezuelan flavors.

30 minPrep
90 minCook
120 minTotal
6Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
6
  • 900 g pork ribs, cut into small pieces (with hueso)
  • 300 g dried pigeon peas (remojados 8 horas and escurridos)
  • 120 g cassava flatbread (partido en trozos)
  • 140 g grated queso llanero (or queso blanco salado firme)
  • 180 g white onion, chopped
  • 120 g Venezuelan sweet pepper, chopped
  • 18 g garlic, crushed (approx. 4 cloves)
  • 250 g ripe tomato, diced
  • 50 g grated panela
  • 30 g tomato paste
  • 1000 ml chicken broth or water (divided)
  • 250 ml milk
  • 30 g butter
  • 2 g ground cumin
  • 2 g ground annatto
  • 15 ml Worcestershire sauce
  • 20 g fresh cilantro, chopped
  • 30 ml vegetable oil
  • 8 g salt (or to taste)
  • 2 g black pepper (or to taste)

Nutrition facts

per serving

612 kcal
Calories
34 g
Protein
36 g
Carbs
37 g
Fat
8 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Pat the pork ribs dry and season them with 4 g of the salt, the black pepper, and the cumin.

  2. 2

    In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Brown the pork ribs for 8 to 10 minutes, turning until colored on several sides. Remove and set aside.

  3. 3

    In the same pot, add the onion, sweet pepper, and garlic. Sauté for 5 minutes over medium heat until the onion looks translucent. Add the tomato, tomato paste, annatto, and panela; cook for 3 minutes, stirring well.

  4. 4

    Return the pork ribs to the pot. Add the Worcestershire sauce and 750 ml / 3 1/4 cups of the chicken broth or water. Cover and cook over medium-low heat for 45 minutes, or until the meat is tender.

  5. 5

    Meanwhile, place the soaked and drained pigeon peas in another pot with the remaining 250 ml / 1 cup chicken broth or water. Cook over medium heat for 35 to 40 minutes, until tender. If needed, add a little more water to keep them just covered.

  6. 6

    Once the pigeon peas are tender, add the milk, butter, and 60 g / 2 oz of the grated queso llanero. Lightly mash part of the pigeon peas with a spoon to create a creamy texture while leaving some whole. Adjust with the remaining 4 g salt if needed.

  7. 7

    When the ribs are ready, uncover the pot and cook 8 minutes more to reduce the sauce slightly. Stir in half of the chopped fresh cilantro.

  8. 8

    Transfer the creamy pigeon peas to a casserole or baking dish. Arrange the pork ribs and their sauce on top. Cover with the cassava flatbread pieces and sprinkle over the remaining grated queso llanero.

  9. 9

    Bake the casserole for 15 minutes at 200 °C / 400 °F, until the cheese melts and the cassava flatbread becomes crisp around the edges.

  10. 10

    Remove from the oven, finish with the remaining chopped fresh cilantro, and let rest for 5 minutes before serving.

Chef tips

For a more golden finish, broil for 2 to 3 additional minutes, watching closely. The cassava flatbread should be crisp on top while keeping some sauce underneath for textural contrast.

Substitutions

You can substitute the pork ribs with pork shoulder cubes. If queso llanero is unavailable, use a firm salty white cheese. Dried pigeon peas can be replaced with cooked pigeon peas, reducing that part of the cooking time.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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