Dominican Pork in Pineapple, Rum and Oregano Marinade with Toasted Cassava Flatbread and Warm Cabbage Salad
Dominican Food
Intermediate

Dominican Pork in Pineapple, Rum and Oregano Marinade with Toasted Cassava Flatbread and Warm Cabbage Salad

An original Dominican-inspired recipe featuring pork pieces marinated with pineapple, rum, garlic, and Dominican oregano, then seared and glazed in their own sauce. It is served with toasted cassava flatbread and a warm salad of cabbage, red onion, and sweet peppers for a Creole-style dish full of contrast and flavor.

25 minPrep
45 minCook
70 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g pork loin, cubed (cubes medium)
  • 180 g fresh crushed pineapple (with its jugos)
  • 60 ml dark rum (for the adobo)
  • 20 g garlic (majado or chopped fino)
  • 3 g dried Dominican oregano (divided)
  • 80 ml sour orange juice (freshly squeezed)
  • 15 ml soy sauce (aporta color and sazón)
  • 15 ml honey (for balancear the acidez)
  • 6 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 30 ml vegetable oil (divided)
  • 120 g red onion (en pluma fina, divided)
  • 60 g sweet peppers (in strips)
  • 250 g green cabbage (finely rebanado)
  • 15 ml apple cider vinegar (for the ensalada tibia)
  • 240 g cassava flatbread (en trozos large)
  • 10 g fresh cilantro (chopped)
  • 14 g butter (for tostar the casabe)

Nutrition facts

per serving

486 kcal
Calories
34 g
Protein
26 g
Carbs
25 g
Fat
3 g
Fiber
23 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySoySulfites

Instructions

  1. 1

    1. In a large bowl, combine the crushed pineapple, dark rum, garlic, half of the dried Dominican oregano, sour orange juice, soy sauce, honey, salt, and black pepper. Add the cubed pork loin and 60 g (1/2 cup) of the red onion. Cover and marinate in the refrigerator for 20 minutes.

  2. 2

    2. While the pork marinates, make the warm salad. Heat 15 ml (1 tbsp) vegetable oil in a wide skillet over medium heat. Sauté the remaining red onion and the sweet peppers for 3 to 4 minutes, until slightly softened.

  3. 3

    3. Add the green cabbage, apple cider vinegar, and the remaining dried Dominican oregano. Cook for 4 to 5 minutes, stirring, until the cabbage is tender but still slightly crisp. Stir in the fresh cilantro, adjust salt if needed, and keep warm.

  4. 4

    4. Preheat the oven to 190 °C / 375 °F. Place the cassava flatbread pieces on a tray. Brush or drizzle them with melted butter and bake for 6 to 8 minutes, until toasted and fragrant. Set aside.

  5. 5

    5. Remove the pork from the marinade and reserve the marinade separately. Lightly pat the pork pieces dry so they brown better.

  6. 6

    6. Heat the remaining vegetable oil in a large skillet or Dutch oven over medium-high heat. Brown the pork in batches for 6 to 8 minutes total, turning to sear all sides well.

  7. 7

    7. Return all the pork to the skillet and pour in the reserved marinade. Cook over medium heat for 12 to 15 minutes, stirring occasionally, until the sauce reduces and glazes the meat. The pork should reach a safe internal temperature of 63 °C / 145 °F.

  8. 8

    8. Let the pork rest for 3 minutes off the heat. Serve with the toasted cassava flatbread and the warm cabbage, red onion, and sweet pepper salad on the side.

Chef tips

For a more caramelized flavor, let the sauce reduce a little longer at the end without burning. The cassava flatbread toasts best in a single layer so it stays crisp.

Substitutions

You can use boneless pork leg instead of pork loin. If sour orange is unavailable, use equal parts orange juice and lime juice. The cassava flatbread can be replaced with boiled or roasted cassava, though the result will be different.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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