Dominican Pork in Roasted Pineapple and Sweet Pepper Sauce with Savory Coconut Rice and Yuca Tostones
Dominican Food
Intermediate

Dominican Pork in Roasted Pineapple and Sweet Pepper Sauce with Savory Coconut Rice and Yuca Tostones

An original dish inspired by Dominican cooking: pork pieces marinated with garlic, oregano, and sour orange, browned and finished in a roasted pineapple and sweet pepper sauce. It is served with savory coconut rice and crispy yuca tostones for a comforting, flavorful Caribbean combination.

30 minPrep
55 minCook
85 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g pork loin, cubed (diced medium)
  • 18 g garlic (machacado; divided)
  • 4 g dried oregano (divided)
  • 80 ml sour orange juice (si no hay, ver sustituciones)
  • 10 g salt (divided, or to taste)
  • 2 g black pepper (divided)
  • 45 ml vegetable oil (divided)
  • 300 g fresh pineapple (diced)
  • 90 g Dominican sweet peppers (without semillas, in strips)
  • 120 g red onion (en pluma; divided)
  • 30 g tomato paste
  • 240 ml water (for the sauce)
  • 10 g fresh cilantro (chopped)
  • 240 g long-grain rice (enjuagado)
  • 400 ml coconut milk
  • 180 ml water (for the arroz)
  • 2 g fresh thyme (solo the leaves)
  • 700 g yuca (pelada and en trozos gruesos)
  • 5 g salt (for cocer the yuca)
  • 500 ml vegetable oil (for frying, cantidad approximate)
  • 2 g salt (for terminar the tostones)

Nutrition facts

per serving

780 kcal
Calories
34 g
Protein
68 g
Carbs
40 g
Fat
5 g
Fiber
63 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. In a bowl, combine the pork with 12 g (4 cloves) crushed garlic, 2 g (1 teaspoon) dried oregano, the sour orange juice, 5 g (about 1 teaspoon) salt, and 1 g (1/2 teaspoon) black pepper. Marinate for 20 minutes in the refrigerator.

  2. 2

    2. Preheat the oven to 220 °C / 425 °F. Place the pineapple, sweet peppers, and half of the red onion on a sheet pan. Add 15 ml (1 tablespoon) oil and a pinch of salt, toss well, and roast for 18 minutes, until the pineapple is lightly browned on the edges and the vegetables are tender.

  3. 3

    3. While the vegetables roast, make the rice. In a medium pot, heat 15 ml (1 tablespoon) oil over medium heat. Add the remaining red onion, 6 g (2 cloves) crushed garlic, and the fresh thyme. Sauté for 2 minutes. Stir in the rice, coconut milk, 180 ml (3/4 cup) water, 3 g (1/2 teaspoon) salt, and a pinch of pepper. When it comes to a boil, lower the heat, cover, and cook for 18 to 20 minutes until the rice is tender. Turn off the heat and let it rest for 5 minutes before fluffing.

  4. 4

    4. Cook the yuca in a pot with enough water and 5 g (1 teaspoon) salt for 20 to 25 minutes, until tender but not falling apart. Drain well, remove the fibrous core if present, and let cool for 5 minutes.

  5. 5

    5. Gently flatten each piece of cooked yuca with the bottom of a glass or a board to form thick tostones. Set aside.

  6. 6

    6. Remove the tray from the oven. Transfer the roasted pineapple, sweet peppers, roasted onion, tomato paste, and 240 ml (1 cup) water to a blender or food processor. Blend until you have a rustic but smooth sauce.

  7. 7

    7. In a large skillet or Dutch oven, heat 15 ml (1 tablespoon) oil over medium-high heat. Remove the pork from the marinade and brown it for 5 to 7 minutes, turning so the cubes sear on several sides.

  8. 8

    8. Pour the blended sauce over the pork. Add the remaining 2 g (1 teaspoon) dried oregano, and season with the remaining salt and pepper to taste. Cook over medium heat for 12 to 15 minutes, until the pork is fully cooked and the sauce has slightly thickened. Stir in the fresh cilantro at the end.

  9. 9

    9. Heat 500 ml (2 cups) oil in a deep skillet to 180 °C / 350 °F. Fry the yuca tostones in batches for 3 to 4 minutes, until golden and crisp outside. Drain on paper towels and finish with 2 g (1/3 teaspoon) salt.

  10. 10

    10. Serve the pork with plenty of roasted pineapple sauce alongside the savory coconut rice and the hot yuca tostones.

  11. 11

    11. If reheating, warm the dish until thoroughly hot: the pork and rice should reach 74 °C / 165 °F for safe serving, and the tostones can be reheated for a few minutes in a 190 °C / 375 °F oven to restore texture.

Chef tips

For a deeper sauce, let the pineapple caramelize well in the oven without burning. If the pork starts to dry out during cooking, add 2 to 3 tablespoons of water to keep the sauce juicy.

Substitutions

If you cannot find sour orange, use half orange juice and half lime juice. You may substitute pork loin with cubed pork shoulder, increasing the cooking time by about 10 to 15 minutes. If Dominican sweet peppers are unavailable, use mini sweet peppers. Cilantro can be replaced with fresh parsley.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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