Dominican Pork in Roasted Pineapple-Rum Sauce with Garlic Cassava Mash and Warm Cabbage Salad
Dominican Food
Intermediate

Dominican Pork in Roasted Pineapple-Rum Sauce with Garlic Cassava Mash and Warm Cabbage Salad

An original Dominican-inspired main dish featuring browned pork simmered in a sweet-savory sauce of roasted pineapple, rum, garlic, sweet peppers, and oregano. It is served with rustic garlic cassava mash and a warm cabbage-carrot salad for a fresh, homey Caribbean contrast.

25 minPrep
55 minCook
80 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 700 g pork loin, cubed (cubes medium)
  • 300 g fresh pineapple (diced small)
  • 60 ml dark rum (for the sauce)
  • 150 g red onion (slice fina, divided)
  • 80 g Dominican sweet peppers (chopped)
  • 24 g garlic (chopped, divided)
  • 4 g dried oregano (divided)
  • 120 g crushed tomato (for dar cuerpo a the sauce)
  • 240 ml chicken broth (low sodium if possible)
  • 80 ml orange juice (freshly squeezed or natural)
  • 30 ml lime juice (divided)
  • 45 ml vegetable oil (divided)
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (or to taste, divided)
  • 900 g cassava (pelada and en trozos)
  • 30 g butter (for the majado)
  • 120 ml milk (tibia, for the majado)
  • 250 g green cabbage (in strips finas)
  • 100 g carrot (grated or in strips finas)
  • 15 ml white vinegar (for the ensalada tibia)
  • 10 g fresh cilantro (chopped)

Nutrition facts

per serving

620 kcal
Calories
34 g
Protein
46 g
Carbs
30 g
Fat
5 g
Fiber
41 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the pineapple on a baking tray, toss it with 1 tablespoon vegetable oil and a pinch of salt, and roast for 18 to 20 minutes until golden around the edges. Set aside.

  2. 2

    2. Season the pork with half of the salt, half of the black pepper, 1 teaspoon oregano, half of the chopped garlic, and 1 tablespoon lime juice. Mix well and let it rest for 10 minutes while you prepare the other ingredients.

  3. 3

    3. Heat 1 tablespoon vegetable oil in a pot or deep skillet over medium-high heat. Brown the pork in batches for 5 to 7 minutes, turning so it colors on several sides. Remove and set aside.

  4. 4

    4. In the same pot, add the remaining tablespoon of vegetable oil, half of the red onion, and the sweet peppers. Sauté for 3 minutes. Add the remaining garlic and cook 30 seconds more.

  5. 5

    5. Stir in the crushed tomato, remaining oregano, orange juice, and dark rum. Cook for 2 minutes so the alcohol reduces. Add the chicken broth, roasted pineapple, and the reserved pork.

  6. 6

    6. Once it comes to a gentle boil, lower the heat, partially cover, and cook for 30 to 35 minutes, or until the pork is tender and the sauce is lightly thickened. Adjust with the remaining salt, black pepper, and 1 tablespoon lime juice.

  7. 7

    7. While the pork cooks, place the cassava in a pot with enough water and a pinch of salt. Cook over medium-high heat for 20 to 25 minutes until very soft. Drain and remove the woody core if present.

  8. 8

    8. Mash the hot cassava with the butter, warm milk, and a little of the cooking liquid if needed to loosen it. Season with a pinch of salt and mix until rustic but creamy.

  9. 9

    9. In a large skillet over medium heat, cook the remaining red onion, green cabbage, and carrot with 1 tablespoon of the pork sauce liquid for 3 to 4 minutes. Add the white vinegar and cook 1 minute more, keeping the salad warm and slightly crisp.

  10. 10

    10. Serve a portion of cassava mash, place the pork with its pineapple-rum sauce on top or alongside, and add the warm cabbage salad. Finish with fresh chopped cilantro over everything.

Chef tips

For deeper flavor, let the seasoned pork rest for 30 minutes in the refrigerator before cooking. The pineapple should roast until nicely caramelized to give the sauce a more complex sweetness.

Substitutions

You can use pork shoulder instead of loin if you prefer a juicier texture, increasing the cooking time slightly. Cassava can be replaced with sweet potato for a sweeter side. If you cannot find Dominican sweet peppers, use mini sweet peppers.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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