Cassava Crisp Cups with Annatto Chicken, Roasted Sweet Potato and Cilantro Cream
Venezuelan Food
Intermediate

Cassava Crisp Cups with Annatto Chicken, Roasted Sweet Potato and Cilantro Cream

An original Venezuelan recipe that turns cassava flatbread into crisp edible cups filled with annatto-stewed chicken, roasted sweet potato cubes, and a fresh cilantro-lime cream. It combines classic local flavors, crunchy texture, and a presentation perfect for lunch or a light dinner.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 2 240 g large cassava flatbread sheets (cut en 8 círculos or pieces moldeables)
  • 500 g skinless chicken breast (cut diced small)
  • 350 g sweet potato (pelada and cut diced small)
  • 120 g white onion (chopped en cubitos)
  • 80 g sweet Venezuelan pepper (without semillas and chopped)
  • 12 g garlic (chopped fino)
  • 35 g fresh cilantro (separado for guiso and cream)
  • 180 g plain thick yogurt (for the cream)
  • 1 40 ml lime (su juice)
  • 45 ml annatto-infused oil (divided)
  • 120 ml chicken broth or water (for terminar the guiso)
  • 60 g grated hard white cheese (for terminar)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

398 kcal
Calories
31 g
Protein
28 g
Carbs
18 g
Fat
4 g
Fiber
24 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Preheat the oven to 190 °C / 375 °F. Cut the cassava flatbread sheets into 8 pieces that fit inside a muffin tin. Lightly brush both sides with 1 tablespoon of annatto oil and press them into the tin to form cups. Bake for 8 to 10 minutes at 190 °C / 375 °F, until crisp and lightly golden. Remove and set aside.

  2. 2

    Place the sweet potato cubes on a baking tray and toss with 1 tablespoon of annatto oil, 1/2 teaspoon salt, and a pinch of black pepper. Roast for 20 minutes at 190 °C / 375 °F, stirring halfway through, until tender with golden edges.

  3. 3

    While the sweet potato roasts, season the chicken with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Heat the remaining tablespoon of annatto oil in a large skillet over medium heat. Add the onion, sweet Venezuelan pepper, and garlic; sauté for 4 minutes until softened.

  4. 4

    Add the seasoned chicken to the skillet and cook for 6 to 8 minutes, stirring, until it changes color and starts to brown. Add half of the chopped cilantro and the chicken broth or water. Cook 5 minutes more until the liquid reduces slightly and the chicken stays juicy. Adjust with the remaining salt and more black pepper to taste.

  5. 5

    For the cream, combine the thick plain yogurt with the lime juice, the rest of the chopped cilantro, and a pinch of salt in a bowl. Stir until smooth and creamy.

  6. 6

    To assemble, fill each cassava cup with a portion of annatto chicken, top with roasted sweet potato cubes, and finish with the cilantro cream.

  7. 7

    Sprinkle the grated hard white cheese over each cup just before serving. Serve immediately to keep the cassava crisp.

Chef tips

If the cassava flatbread feels too stiff, pass it briefly over steam or wrap it in a barely damp towel so it can be shaped without cracking. You can also make the chicken and sweet potato ahead and assemble just before serving.

Substitutions

You can replace the chicken breast with boneless chicken thigh. Thick yogurt can be swapped for sour cream if you want a richer sauce. If hard white cheese is unavailable, use a salty fresh cheese, grated.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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