Dominican Mild Coffee Goat with Plantain Mofonguitos and Lime-Pickled Onion
Dominican Food
Intermediate

Dominican Mild Coffee Goat with Plantain Mofonguitos and Lime-Pickled Onion

An original dish inspired by Dominican flavors: goat slowly braised with garlic, sweet peppers, tomato, oregano, and a subtle touch of coffee, served with small green plantain mofongo cakes and lime-pickled red onion. Deep, aromatic, and distinctly Caribbean.

30 minPrep
90 minCook
120 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 900 g goat meat, medium cubes (with hueso or deshuesada)
  • 80 ml fresh lime juice (divided)
  • 24 g garlic (majado or chopped, divided)
  • 4 g dried oregano (divided)
  • 10 g salt (or to taste, divided)
  • 3 g black pepper (divided)
  • 45 ml vegetable oil (divided)
  • 220 g red onion (en plumas finas, divided)
  • 90 g Dominican sweet peppers (without semillas, en ruedas)
  • 30 g tomato paste
  • 150 g ripe tomato (chopped small)
  • 120 ml strong brewed black coffee (without sugar)
  • 360 ml water (for the guiso)
  • 12 g fresh cilantro (chopped, divided)
  • 700 g green plantains (pelados and en trozos)
  • 28 g butter (for the mofongo)
  • 120 ml chicken broth or water (tibio, for the mofongo)
  • 30 ml white vinegar (for the onion encurtida)

Nutrition facts

per serving

620 kcal
Calories
36 g
Protein
39 g
Carbs
34 g
Fat
5 g
Fiber
34 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Place the goat meat in a large bowl and mix with 30 ml (2 tbsp) fresh lime juice, half of the garlic, 2 g (1 tsp) oregano, 5 g (scant 1 tsp) salt, and 1.5 g (1/2 tsp) black pepper. Let it rest in the refrigerator for 20 minutes.

  2. 2

    Meanwhile, make the pickled onion: combine 100 g (about 3/4 cup) of the red onion with 50 ml (3 tbsp + 1 tsp) of the remaining lime juice, the white vinegar, and a pinch of salt in a small bowl. Set aside.

  3. 3

    Heat 30 ml (2 tbsp) vegetable oil in a heavy pot over medium-high heat. Brown the goat in batches for 6 to 8 minutes, turning so it colors on several sides. Remove and set aside.

  4. 4

    In the same pot, reduce to medium heat and add the remaining red onion, the sweet peppers, and the rest of the garlic. Sauté for 3 minutes. Stir in the tomato paste, chopped tomato, remaining oregano, and remaining black pepper, and cook 2 minutes more.

  5. 5

    Return the goat to the pot. Add the brewed black coffee, water, and half of the cilantro. When it reaches a gentle boil, partially cover and cook over low heat for 70 minutes, or until the meat is tender and the sauce is lightly thickened. If you prefer to finish it in the oven, use an oven-safe pot and cook covered at 325°F (165°C) for 75 to 90 minutes.

  6. 6

    While the goat cooks, boil the green plantains in salted water for 18 to 20 minutes, until tender. Drain well.

  7. 7

    Heat the remaining 15 ml (1 tbsp) oil in a small skillet over medium heat and briefly sauté 30 g (about 1/4 cup) of the remaining red onion for 1 minute. In a mortar or sturdy bowl, mash the hot plantains with the butter, warm chicken broth or water, the sautéed onion, and a pinch of salt until compact but still moist.

  8. 8

    Divide the mash into 4 portions and shape into compact small mofongo cakes using a small cup or lightly damp hands.

  9. 9

    Taste the goat and adjust with salt if needed. Turn off the heat and add the remaining cilantro to brighten the sauce.

  10. 10

    Serve each portion with goat and sauce, one plantain mofonguito, and a generous spoonful of lime-pickled onion on top or on the side.

Chef tips

If you can find young goat, cooking will be faster and the flavor will be milder. For a more aromatic mofongo, mash a small amount of raw garlic into the plantains, but use it sparingly so it does not overpower the stew.

Substitutions

You can substitute lamb if goat is unavailable, though the flavor will be less traditional. The butter in the mofongo can be replaced with more vegetable oil for a dairy-free version. If you do not have Dominican sweet peppers, use mini sweet peppers.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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