Crispy sweet potato spoons with whipped feta, dill cucumber, and spiced walnut
🧀 Appetizers
Easy

Crispy sweet potato spoons with whipped feta, dill cucumber, and spiced walnut

An original appetizer with fresh, crisp contrast: thin roasted sweet potato rounds baked until golden, topped with a light whipped feta-yogurt cream, dill-seasoned cucumber, and a touch of toasted spiced walnut.

20 minPrep
22 minCook
42 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 1 300 g medium sweet potato (cut sliced finas al sesgo)
  • 2 30 ml olive oil (divided)
  • 4 4 g salt (or to taste, divided)
  • 1 1 g black pepper (divided)
  • 1 1 g sweet paprika (for the boniato)
  • 120 120 g feta cheese (desmenuzado)
  • 60 60 g plain Greek yogurt (for batir with the feta)
  • 10 10 ml lemon juice (freshly squeezed, divided)
  • 120 120 g cucumber (en cubitos small)
  • 8 8 g fresh dill (chopped fino)
  • 35 35 g walnuts (chopped gruesas)
  • 1 1 g ground cumin (for the nueces)
  • 5 5 ml honey (for glasear lightly the nueces)
  • 1 1 g mild chili flakes (optional)

Nutrition facts

per serving

210 kcal
Calories
6 g
Protein
15 g
Carbs
14 g
Fat
3 g
Fiber
12 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree Nuts

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F and line a baking sheet with parchment paper.

  2. 2

    2. Toss the sweet potato slices with 1 tablespoon (15 ml) olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the sweet paprika. Arrange them in a single layer on the baking sheet.

  3. 3

    3. Roast the sweet potato for 20 to 22 minutes at 220 °C / 425 °F, flipping halfway through, until tender and lightly browned around the edges.

  4. 4

    4. Meanwhile, make the cream: blend or mash the feta with the Greek yogurt and 1 teaspoon (5 ml) lemon juice until smooth and spreadable.

  5. 5

    5. In a small bowl, combine the cucumber with the fresh dill, the remaining tablespoon of olive oil, the remaining teaspoon of lemon juice, and a pinch of salt.

  6. 6

    6. Heat a small skillet over medium heat. Add the walnuts, ground cumin, honey, and mild chili flakes if using. Cook for 1 to 2 minutes, stirring, until the walnuts are glossy and fragrant. Remove from the heat and let cool slightly.

  7. 7

    7. Let the sweet potato slices cool for 5 minutes so they firm up and hold the topping better.

  8. 8

    8. To assemble, place a small spoonful of whipped feta cream on each sweet potato slice, add a little dill cucumber, and finish with the spiced walnuts on top.

  9. 9

    9. Serve immediately or at room temperature to keep the contrast between the crisp sweet potato, salty cream, and fresh topping.

Chef tips

Slice the sweet potato to about 4 mm thick so it stays sturdy yet tender. For a more uniform presentation, use the wider center slices for assembling.

Substitutions

You can swap the walnuts for almonds for a different crunch. Greek yogurt can be replaced with thick plain yogurt, and dill can be swapped for fresh mint for a more herbal profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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