Warm Zucchini Spoons with Blue Cheese Cream, Sautéed Grapes, and Hazelnut
⏱️ Under 15 Minutes
Easy

Warm Zucchini Spoons with Blue Cheese Cream, Sautéed Grapes, and Hazelnut

A fast, elegant appetizer: lightly seared zucchini half-moons topped with a smooth blue cheese-yogurt cream, warm blistered grapes, and toasted hazelnuts for a sweet, salty, and crunchy contrast.

8 minPrep
6 minCook
14 minTotal
4Servings
VegetarianLow CarbGluten-Free

Ingredients

Adjust servings
4
  • 300 g zucchini (cut en medias lunas gruesas)
  • 120 g seedless red grapes (cut por the mitad)
  • 70 g blue cheese (desmenuzado)
  • 60 g plain Greek yogurt (without sugar)
  • 25 g hazelnuts (tostadas and chopped)
  • 15 ml olive oil (divided)
  • 10 ml honey
  • 10 ml lemon juice (freshly squeezed)
  • 1 g black pepper (to taste)
  • 2 g fresh thyme (solo the leaves)
  • 2 g salt (or to taste)

Nutrition facts

per serving

178 kcal
Calories
5.6 g
Protein
9.8 g
Carbs
13.1 g
Fat
1.8 g
Fiber
8 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree Nuts

Instructions

  1. 1

    1. In a bowl, mix the crumbled blue cheese, Greek yogurt, 1 teaspoon (5 ml) lemon juice, a pinch of black pepper, and 1 teaspoon (5 ml) olive oil until you get a rustic but spreadable cream.

  2. 2

    2. Heat a large skillet over medium-high heat for 1 minute, about 375°F/190°C surface temperature. Add half of the remaining oil and sear the zucchini with a pinch of salt for 2 to 3 minutes, turning once, until tender but still firm. Transfer to a platter.

  3. 3

    3. In the same skillet, add the rest of the oil, the grapes, honey, fresh thyme, the remaining lemon juice, and a pinch of salt. Cook for 2 minutes over medium-high heat, around 375°F/190°C, until the grapes are warm and lightly blistered.

  4. 4

    4. Arrange the zucchini half-moons as the base on a serving platter. Add a small spoonful of blue cheese cream on each piece.

  5. 5

    5. Top with the sautéed grapes and finish with the toasted chopped hazelnuts, more black pepper to taste, and, if desired, a drizzle of the skillet juices. Serve warm.

Chef tips

For a cleaner presentation, use medium zucchini and cut pieces to a similar thickness so they cook evenly. Toast the hazelnuts for 2 minutes in a dry pan to deepen their flavor.

Substitutions

You can swap the blue cheese for goat cheese if you prefer a milder flavor, and replace the hazelnuts with walnuts or pumpkin seeds if needed. Honey can be replaced with maple syrup.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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