Creole Red Snapper in Coconut Sauce with Soft Yam and Sweet Pepper Hogao
Colombian Food
Intermediate

Creole Red Snapper in Coconut Sauce with Soft Yam and Sweet Pepper Hogao

An original Colombian-inspired dish featuring seared red snapper fillets in a gentle coconut-hogao sauce with sweet peppers, served with tender yam and finished with cilantro and lime. Coastal, homey flavors in an elegant yet approachable preparation.

25 minPrep
40 minCook
65 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g red snapper fillets (skinless, en 4 porciones)
  • 800 g peeled yam (cut en trozos medium)
  • 400 ml coconut milk (without sugar)
  • 120 g scallions (finely chopped)
  • 250 g ripe tomato (pelado and chopped small)
  • 120 g sweet pepper (without semillas, chopped fino)
  • 12 g garlic (machacado)
  • 20 g fresh cilantro (chopped)
  • 40 ml lime (juice fresh)
  • 45 ml vegetable oil (divided)
  • 4 g ground annatto (optional for color)
  • 2 g ground cumin
  • 1 g dried oregano
  • 10 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 750 ml water (for cocer the ñame)

Nutrition facts

per serving

462 kcal
Calories
35 g
Protein
27 g
Carbs
24 g
Fat
4 g
Fiber
23 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Fish

Instructions

  1. 1

    1. Season the red snapper fillets with 4 g (3/4 tsp) salt, black pepper, cumin, and 20 ml (1 1/3 tbsp) lime juice. Let them rest for 10 minutes while you prepare the other ingredients.

  2. 2

    2. Place the yam in a pot with 750 ml (3 cups) water and 3 g (1/2 tsp) salt. Cook over medium heat for 20 to 25 minutes, until tender but not falling apart. Drain and keep covered to stay warm.

  3. 3

    3. In a wide skillet or shallow pot, heat 30 ml (2 tbsp) vegetable oil over medium heat. Add the scallions, garlic, and sweet pepper. Sauté for 4 minutes until fragrant and softened.

  4. 4

    4. Stir in the chopped tomato, ground annatto, oregano, and 3 g (1/2 tsp) salt. Cook for 8 to 10 minutes, stirring, until a thick and glossy hogao forms.

  5. 5

    5. Pour the coconut milk into the hogao and mix well. Simmer over medium-low heat for 6 minutes so the sauce thickens slightly and concentrates in flavor. Add half of the chopped cilantro.

  6. 6

    6. Meanwhile, heat the remaining 15 ml (1 tbsp) oil in another skillet over medium-high heat. Sear the red snapper fillets for 2 minutes per side, just until lightly browned. If you prefer to finish them in the oven, transfer them to a tray and bake at 400°F (200°C) for 4 minutes after the initial sear.

  7. 7

    7. Transfer the seared fillets to the coconut-hogao sauce. Cook over low heat for 5 to 7 minutes, spooning sauce over the fish, until it is cooked through and flakes gently with a fork.

  8. 8

    8. Adjust with the remaining lime juice and taste for salt. Add the rest of the cilantro and turn off the heat.

  9. 9

    9. Serve a bed of soft yam on each plate, place a red snapper fillet on top, and spoon over plenty of sauce with bits of sweet pepper and hogao.

  10. 10

    10. Let the dish rest for 2 minutes before serving so the sauce settles over the fish and yam.

Chef tips

For a deeper sauce, let the coconut milk reduce for a couple of extra minutes before adding the fish. The yam should be tender and creamy, but not completely falling apart.

Substitutions

You can use sea bass or tilapia instead of red snapper. If yam is unavailable, substitute boiled cassava. Sweet pepper can be replaced with mild red bell pepper, though the flavor will be less traditional.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in