Mediterranean Salad
A fresh, colorful salad with tomato, cucumber, olives, feta cheese and an olive oil and oregano dressing. The flavors of the Mediterranean in a light, vibrant dish.
Ingredients
- 3 units Tomato (diced)
- 1 unit Cucumber (diced)
- 0.5 unit Red onion (sliced)
- 80 g Black olives
- 120 g Feta cheese (diced)
- 3 tbsp Olive oil
- 1 tsp Oregano
- 1 pinch Salt
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Place the tomato, cucumber and onion in a large bowl.
- 2
Add the olives and feta cheese.
- 3
Drizzle with the olive oil.
- 4
Sprinkle the oregano and salt.
- 5
Toss gently and serve immediately.
Chef tips
Use ripe tomatoes and good quality olive oil for the best flavor.
Substitutions
Skip the feta for a vegan version or swap it for marinated tofu.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
Illustrative imageTeakhaus Teak Cutting Board
Stable base for chopping
- Stable surface for chopping
- Gentle on your knife edge
- Hand-wash and let it dry
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