Dominican Shrimp Locrio with Roasted Kabocha Squash and Lime
Dominican Food
Intermediate

Dominican Shrimp Locrio with Roasted Kabocha Squash and Lime

An original Dominican-inspired locrio made with rice simmered in a savory criollo sofrito, juicy shrimp, roasted kabocha squash for natural sweetness, and a bright finish of fresh lime. It is a flavorful, colorful, and comforting main dish, perfect for a special weekday meal or family-style sharing.

20 minPrep
35 minCook
55 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 450 g large shrimp, peeled and deveined (crudos)
  • 300 g long-grain rice (enjuagado)
  • 300 g kabocha squash, small diced (without peel)
  • 45 ml vegetable oil (divided)
  • 120 g red onion, chopped
  • 100 g green bell pepper, chopped
  • 60 g sweet peppers, chopped
  • 15 g garlic, minced
  • 30 g tomato paste
  • 16 g capers, drained
  • 2 g dried oregano
  • 2 g sweet paprika
  • 1 g ground cumin
  • 720 ml seafood stock or water (hot)
  • 8 g salt (or to taste)
  • 1 g black pepper
  • 15 g fresh cilantro, chopped
  • 30 ml Dominican lime or regular lime (juice fresh)

Nutrition facts

per serving

430 kcal
Calories
25 g
Protein
50 g
Carbs
13 g
Fat
4 g
Fiber
46 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Shellfish

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the squash on a baking tray, toss it with 15 ml (1 tbsp) vegetable oil, a pinch of salt, and a pinch of black pepper. Roast for 18 minutes, until tender with lightly browned edges.

  2. 2

    2. While the squash roasts, season the shrimp with 2 g (1/4 tsp) salt, black pepper, sweet paprika, and ground cumin. Set aside.

  3. 3

    3. Heat a large pot or Dutch oven over medium heat. Add the remaining 30 ml (2 tbsp) vegetable oil, red onion, green bell pepper, and sweet peppers. Sauté for 4 to 5 minutes until softened.

  4. 4

    4. Add the minced garlic, tomato paste, capers, and dried oregano. Cook for 1 minute, stirring, until the tomato paste darkens slightly and smells fragrant.

  5. 5

    5. Add the rinsed long-grain rice and stir for 1 to 2 minutes so it is well coated with the sofrito.

  6. 6

    6. Pour in the hot seafood stock or water and add 6 g (1 tsp) salt. Mix well, taste the liquid, and adjust if needed. Cook over medium heat until the liquid drops to almost the rice level, about 8 minutes.

  7. 7

    7. Fold in the seasoned shrimp and roasted squash, distributing them gently throughout the pot so the squash does not break apart too much.

  8. 8

    8. Reduce the heat to low, cover tightly, and cook for 12 to 14 minutes, until the rice is tender and the shrimp are cooked through.

  9. 9

    9. Turn off the heat and let the locrio rest, covered, for 5 minutes. Uncover, add the chopped fresh cilantro and fresh lime juice, and fluff the rice with a fork.

  10. 10

    10. Serve hot, making sure each portion includes rice, shrimp, and roasted squash.

Chef tips

For deeper flavor, let the seasoned shrimp rest for 10 minutes before cooking. Do not stir too much at the end so the rice stays fluffy and the squash keeps its shape.

Substitutions

You can substitute the kabocha squash with butternut squash. If you do not have seafood stock, use hot water with an extra pinch of salt. Cilantro can be replaced with fresh parsley, though the flavor will be less traditionally Caribbean.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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