Dominican Longaniza Locrio with Pinto Beans, Pumpkin, and Criollo Limes
Dominican Food
Intermediate

Dominican Longaniza Locrio with Pinto Beans, Pumpkin, and Criollo Limes

An original Dominican-inspired locrio made with browned longaniza, tender pinto beans, diced pumpkin, and a finishing touch of criollo lime. It is savory, slightly creamy, and highly aromatic, built on a sofrito of sweet peppers, garlic, and oregano.

20 minPrep
40 minCook
60 minTotal
6Servings
Dairy-Free

Ingredients

Adjust servings
6
  • 450 g Dominican longaniza sausage (sliced into 1/2-inch rounds)
  • 360 g long-grain rice (rinsed and drained)
  • 300 g cooked pinto beans (with 1/2 cup of their liquid)
  • 250 g pumpkin (peeled and cut into small cubes)
  • 150 g red onion (chopped)
  • 90 g sweet peppers (chopped)
  • 18 g garlic (finely chopped)
  • 30 g tomato paste
  • 40 g green olives (sliced)
  • 16 g capers (drained)
  • 15 g fresh cilantro (chopped, plus more for finishing)
  • 2 g dried oregano
  • 1 g ground cumin
  • 1 g black pepper (freshly ground)
  • 6 g salt (adjust to taste)
  • 30 ml vegetable oil
  • 720 ml chicken broth or water (hot)
  • 1 unit bay leaf
  • 2 units criollo lime (1 juiced and 1 cut into wedges for serving)

Nutrition facts

per serving

540 kcal
Calories
20 g
Protein
57 g
Carbs
24 g
Fat
6 g
Fiber
51 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. In a wide pot or Dutch oven, heat the oil over medium heat. Add the longaniza and brown it for 6 to 8 minutes, stirring occasionally, until it releases some of its fat and develops good color. Remove only excess fat if desired, but leave enough to cook the sofrito.

  2. 2

    2. Add the red onion, sweet peppers, and garlic to the pot with the longaniza. Cook for 3 to 4 minutes, until the onion softens and the mixture becomes fragrant.

  3. 3

    3. Stir in the tomato paste, dried oregano, ground cumin, black pepper, bay leaf, green olives, and capers. Cook 2 minutes more to deepen the flavor.

  4. 4

    4. Add the diced pumpkin and stir well so it gets coated in the sofrito. Then add the cooked pinto beans with 120 ml (1/2 cup) of their liquid and the chopped cilantro.

  5. 5

    5. Pour in the hot chicken broth or water and the juice of 1 criollo lime. Taste and add the salt gradually, keeping in mind that the longaniza, olives, and capers already add seasoning. Bring to a boil over medium-high heat.

  6. 6

    6. Once the liquid is boiling, add the rinsed and drained long-grain rice. Stir only once to distribute the ingredients evenly.

  7. 7

    7. Cook uncovered over medium heat for 8 to 10 minutes, until the liquid level drops to nearly even with the rice. Reduce to low heat, cover tightly, and cook 18 to 20 minutes more, until the rice is tender and the pumpkin is soft.

  8. 8

    8. Turn off the heat and let the locrio rest, covered, for 5 minutes. Remove the bay leaf, fluff with a fork, and finish with more fresh cilantro if desired.

  9. 9

    9. Serve hot with wedges from the remaining criollo lime for squeezing at the table. If you want to keep it warm before serving, you may hold it covered in a 200°F / 95°C oven for up to 15 minutes.

Chef tips

For a creamier locrio, lightly mash a few pumpkin cubes after resting. If the longaniza releases a lot of fat, remove some before adding the vegetables so the final dish does not feel too heavy.

Substitutions

You can use cooked red beans instead of pinto beans. If criollo limes are unavailable, use regular limes. For a pork-free version, replace the longaniza with well-seasoned fresh chicken sausage and adjust the salt at the end.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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