Creamy Dominican Pork Locrio with Green Banana, Roasted Squash, and Sour Orange
Dominican Food
Intermediate

Creamy Dominican Pork Locrio with Green Banana, Roasted Squash, and Sour Orange

An original Dominican-inspired locrio where rice cooks with well-seasoned pork, green banana, and a traditional sofrito, then finishes with roasted squash and a bright touch of sour orange for a creamy, deeply savory texture.

25 minPrep
55 minCook
80 minTotal
6Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
6
  • 700 g pork shoulder, cubed (without exceso of grasa)
  • 300 g long-grain rice (enjuagado and escurrido)
  • 220 g green banana (pelados and en ruedas gruesas)
  • 350 g kabocha or Caribbean squash (diced small)
  • 120 g red onion (chopped)
  • 60 g sweet peppers (chopped)
  • 18 g garlic (majado or chopped)
  • 20 g cilantro (chopped, divided)
  • 30 g tomato paste
  • 60 ml sour orange juice (divided)
  • 2 g dried oregano
  • 1 g ground cumin
  • 2 g sweet paprika
  • 900 ml chicken broth or water (hot)
  • 45 ml vegetable oil (divided)
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 1 unit bay leaf

Nutrition facts

per serving

475 kcal
Calories
24 g
Protein
43 g
Carbs
22 g
Fat
4 g
Fiber
39 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Preheat the oven to 425 °F / 220 °C. Place the squash on a tray and toss with 1 tablespoon vegetable oil, 1/4 teaspoon salt, and a pinch of black pepper. Roast for 20 to 25 minutes, until tender with browned edges. Set aside.

  2. 2

    2. In a bowl, season the pork with half of the garlic, the dried oregano, ground cumin, sweet paprika, 2 tablespoons of the sour orange juice, 1 teaspoon salt, and 1/2 teaspoon black pepper. Let it rest for 10 minutes while you prepare the remaining ingredients.

  3. 3

    3. Heat the remaining 2 tablespoons vegetable oil in a caldero or wide pot over medium-high heat. Brown the pork in batches for 6 to 8 minutes, turning so it colors on several sides. Remove and set aside on a plate.

  4. 4

    4. In the same pot, add the red onion, sweet peppers, and the rest of the garlic. Sauté for 3 to 4 minutes until the onion looks translucent. Add the tomato paste and cook 1 minute more, stirring so it lightly toasts.

  5. 5

    5. Return the pork to the pot along with any juices it released. Add the rice, green banana, bay leaf, and half of the cilantro. Stir well for 1 to 2 minutes so the rice is coated in the sofrito.

  6. 6

    6. Pour in the hot chicken broth or water and the remaining sour orange juice. Taste the liquid and adjust with the remaining salt and black pepper if needed. Bring to a boil over medium-high heat.

  7. 7

    7. When the liquid has reduced to nearly the level of the rice, lower the heat to low, cover tightly, and cook for 20 to 22 minutes, until the rice is tender and the green banana is cooked through.

  8. 8

    8. Uncover, remove the bay leaf, and add the roasted squash. Fold gently so it does not completely fall apart; some of the squash will blend into the rice and create a creamy texture. Cover again and let rest for 5 minutes off the heat.

  9. 9

    9. Finish with the remaining cilantro on top and serve hot.

Chef tips

For a creamier locrio, use very ripe squash and mix only part of it into the rice before the final rest. If you want more traditional pot-bottom flavor, leave the pot over very low heat for 1 extra minute at the end.

Substitutions

You can substitute the pork with boneless chicken thighs. If sour orange is unavailable, use half orange juice and half lime juice. The auyama can be replaced with pumpkin or butternut squash.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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