Pork Loin in Pineapple Cane Glaze with Soft Cheese Hominy and Warm Cabbage Salad
Colombian Food
Intermediate

Pork Loin in Pineapple Cane Glaze with Soft Cheese Hominy and Warm Cabbage Salad

An original Colombian-inspired recipe: seared pork loin medallions coated in a glossy pineapple and panela glaze with a hint of cumin, served with creamy hominy and fresh cheese, plus a warm cabbage, onion, and cilantro salad.

25 minPrep
50 minCook
75 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g pork loin medallions (cut en 8 medallones)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 2 g ground cumin (divided)
  • 12 g garlic (chopped fino)
  • 30 ml vegetable oil (divided)
  • 300 g ripe pineapple (diced small)
  • 50 g grated panela (or sugar of caña without refinar)
  • 15 ml apple cider vinegar
  • 240 ml chicken broth or water (for the sauce)
  • 500 g cooked white hominy (escurrido)
  • 180 ml milk
  • 120 g Colombian fresh cheese (desmenuzado)
  • 20 g butter
  • 60 g scallions (chopped fina)
  • 250 g green cabbage (in strips finas)
  • 80 g red onion (en pluma fina)
  • 20 g fresh cilantro (chopped)
  • 30 ml lime juice

Nutrition facts

per serving

545 kcal
Calories
37 g
Protein
35 g
Carbs
28 g
Fat
4 g
Fiber
31 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Season the pork loin medallions with 4 g (3/4 tsp) salt, black pepper, 1 g (1/2 tsp) ground cumin, and half of the minced garlic. Let them rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. For the sauce, place the pineapple, grated panela, apple cider vinegar, chicken broth or water, the remaining garlic, and the remaining cumin in a small saucepan. Cook over medium heat for 15 minutes, stirring occasionally, until the pineapple is very soft and the liquid has reduced slightly.

  3. 3

    3. Carefully blend the hot pineapple mixture until smooth and thick. Keep warm.

  4. 4

    4. For the cheese hominy, place the cooked white hominy in a saucepan with the milk, butter, scallions, and 2 g (1/2 tsp) salt. Cook over medium-low heat for 10 minutes, stirring, until creamy. Add the Colombian fresh cheese, stir for 1 more minute, and keep warm over very low heat.

  5. 5

    5. In a large skillet, heat 15 ml (1 tbsp) vegetable oil over medium-high heat. Sauté the red onion for 2 minutes. Add the green cabbage and cook for 3 to 4 minutes until slightly softened but still textured. Add the fresh cilantro, lime juice, and 1 g (1/4 tsp) salt. Toss, remove from the heat, and reserve the warm salad.

  6. 6

    6. Wipe out the skillet and add the remaining vegetable oil. Heat over medium-high heat and sear the pork medallions for 2 to 3 minutes per side until nicely browned.

  7. 7

    7. Reduce the heat to medium, pour the pineapple sauce over the pork, and cook for 8 to 10 minutes more, spooning the sauce over the medallions, until cooked through. If you prefer finishing in the oven, transfer the oven-safe skillet to 375°F / 190°C for 6 to 8 minutes after searing, then add the sauce and cook 2 more minutes on the stovetop.

  8. 8

    8. Taste the sauce and adjust with the remaining salt if needed. Serve a portion of cheese hominy, top or side it with 2 pork medallions and plenty of pineapple sauce, and finish with the warm cabbage salad.

Chef tips

For a more rustic sauce, do not blend it completely and leave small pineapple pieces. The hominy turns out best if stirred often so the milk and cheese combine without sticking.

Substitutions

You can replace the pork loin with chicken breast or thigh. Colombian fresh cheese can be substituted with campesino cheese or firm fresh mozzarella. If panela is unavailable, use brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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