Pork Loin with Golden Sesame Crust, Cider Shallot Sauce, and Roasted Brussels Sprouts
🥓 Pork
Intermediate

Pork Loin with Golden Sesame Crust, Cider Shallot Sauce, and Roasted Brussels Sprouts

An original pork dish featuring seared pork loin finished in the oven and coated with an aromatic golden sesame crust. It is served with a smooth cider shallot sauce and roasted Brussels sprouts with garlic and thyme for a savory, elegant contrast.

20 minPrep
35 minCook
55 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 700 g pork loin (en a piece, without exceso of grasa)
  • 8 g salt (divided)
  • 3 g black pepper (freshly ground)
  • 30 g white sesame seeds (for the crust)
  • 25 g breadcrumbs (fino)
  • 20 g Dijon mustard (for adherir the crust)
  • 30 ml olive oil (divided)
  • 20 g butter (for the sauce)
  • 120 g shallots (chopped finely)
  • 8 g garlic (1 clove chopped for the sauce and 1 clove thinly sliced for the coles)
  • 180 ml apple cider (without gas)
  • 180 ml chicken stock (low sodium)
  • 15 ml apple cider vinegar (for equilibrar the sauce)
  • 10 g honey (optional pero recomendada)
  • 400 g Brussels sprouts (cut por the mitad)
  • 4 g fresh thyme (leaves separadas)
  • 30 ml water (solo si the sauce necesita aligerarse)

Nutrition facts

per serving

498 kcal
Calories
40 g
Protein
17 g
Carbs
29 g
Fat
4 g
Fiber
13 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyMustardSesame

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Pat the pork loin dry with paper towels and season it all over with 5 g of salt and the black pepper.

  2. 2

    Mix the white sesame seeds and breadcrumbs on a plate. Brush the surface of the pork with Dijon mustard and press on the sesame mixture to create a light, even crust.

  3. 3

    Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the pork for 2 minutes per side until lightly browned without burning the crust.

  4. 4

    Transfer the skillet to the oven and roast the pork for 14 to 18 minutes at 220 °C / 425 °F, or until the center reaches 63 °C / 145 °F. Remove the meat, loosely cover with foil, and let it rest for 8 minutes.

  5. 5

    Meanwhile, place the Brussels sprouts on a baking tray. Add the remaining tablespoon of olive oil, the sliced garlic, half of the fresh thyme, and 3 g of salt. Toss well and roast at 220 °C / 425 °F for 18 to 20 minutes, stirring once, until tender and browned on the edges.

  6. 6

    For the sauce, place the pork skillet over medium heat. Add the butter, shallots, and minced garlic. Cook for 3 to 4 minutes until the shallots are soft.

  7. 7

    Pour in the apple cider, chicken stock, apple cider vinegar, honey, and the remaining fresh thyme. Scrape up the browned bits from the pan and cook for 8 to 10 minutes until the sauce reduces and becomes lightly silky. If it gets too concentrated, add the water.

  8. 8

    Taste the sauce and adjust with the remaining salt if needed. Slice the pork loin into thick medallions and serve with the cider shallot sauce spooned over the top alongside the roasted Brussels sprouts.

  9. 9

    If desired, place the pork under the broiler for 1 minute at 230 °C / 450 °F before slicing to deepen the crust color, watching closely so the sesame does not burn.

Chef tips

For a better-adhering crust, let the mustard-coated, sesame-crusted pork rest for 5 minutes before searing. Do not slice the meat right away; resting helps keep the juices inside.

Substitutions

You can swap the Brussels sprouts for green beans or broccoli florets. Apple cider can be replaced with unsweetened apple juice plus an extra 1 teaspoon of vinegar. If you prefer not to use butter, use more olive oil, though the sauce will be less rounded.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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