Pork Loin in Tart Guava Sauce with Cheese Hominy and Warm Cabbage Salad
Colombian Food
Intermediate

Pork Loin in Tart Guava Sauce with Cheese Hominy and Warm Cabbage Salad

An original Colombian-inspired recipe featuring seared pork loin medallions in a glossy tart guava and panela sauce, served over creamy white hominy with fresh cheese and paired with a warm cabbage, red onion, and lime salad. It brings together coastal and Andean flavors in a homey yet refined dish.

25 minPrep
50 minCook
75 minTotal
4Servings
High ProteinGluten-Free

Ingredients

Adjust servings
4
  • 700 g pork loin, cut into medallions (1 inch de grosor)
  • 8 g salt (divided)
  • 3 g black pepper (freshly ground)
  • 2 g ground cumin
  • 12 g garlic (chopped)
  • 30 ml vegetable oil
  • 120 g white onion (finely chopped)
  • 300 g tart guava or ripe pink guava (pelada and chopped)
  • 35 g grated panela
  • 15 ml cane vinegar or white vinegar
  • 360 ml water (divided)
  • 12 g cilantro leaves (chopped, divided)
  • 500 g cooked white hominy
  • 240 ml milk
  • 120 g Colombian fresh cheese (desmenuzado)
  • 20 g butter
  • 250 g green cabbage (finely tajado)
  • 80 g red onion (en plumas finas)
  • 30 ml lime (juice freshly squeezed)
  • 60 g sweet ají pepper or red bell pepper (in strips finas)

Nutrition facts

per serving

548 kcal
Calories
38 g
Protein
36 g
Carbs
27 g
Fat
4 g
Fiber
32 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Season the pork loin medallions with 5 g (1 tsp) salt, black pepper, cumin, and half of the minced garlic. Let them rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    For the sauce, place the guava, panela, vinegar, and 120 ml (1/2 cup) water in a small saucepan. Cook over medium heat for 10 to 12 minutes, until the fruit is very soft. Blend or mash the mixture into a thick sauce and set aside.

  3. 3

    Heat 15 ml (1 tbsp) vegetable oil in a large skillet over medium-high heat. Sear the pork medallions for 2 to 3 minutes per side, until nicely browned. Transfer them to a plate; they should not be fully cooked yet.

  4. 4

    In the same skillet, reduce to medium heat and add the white onion and the remaining garlic. Cook for 3 to 4 minutes until fragrant and lightly golden. Stir in the guava sauce and 120 ml (1/2 cup) water, mix well, and return the pork to the skillet.

  5. 5

    Cover and cook over medium-low heat for 12 to 15 minutes, or until the pork is tender and reaches a safe internal temperature of 145°F / 63°C. Add half of the chopped cilantro, stir, and adjust with 1 g (1/4 tsp) salt if needed.

  6. 6

    Meanwhile, make the cheese hominy. Place the cooked white hominy in a saucepan with the milk, butter, 120 ml (1/2 cup) water, and 2 g (1/4 tsp) salt. Cook over medium heat for 8 to 10 minutes, stirring often, until creamy and fully heated through.

  7. 7

    Add the fresh cheese to the hominy and stir for 1 to 2 minutes more, until some of the cheese melts and some keeps its texture. Keep warm over very low heat.

  8. 8

    For the warm salad, heat the remaining vegetable oil in another skillet over medium heat. Add the green cabbage, red onion, and sweet ají pepper or red bell pepper. Sauté for 3 to 4 minutes so they soften slightly but still keep some crunch.

  9. 9

    Remove the salad from the heat and add the lime juice, the remaining cilantro, and the last 0.5 g (1/8 tsp) of salt. Toss well so the residual heat blends the flavors.

  10. 10

    Serve a base of cheese hominy on each plate, top with the pork medallions and plenty of tart guava sauce, and finish with the warm cabbage salad on the side. If needed, you can keep the pork covered in a 200°F / 95°C oven for up to 10 minutes before serving.

Chef tips

If your guava is very sweet, add 1 extra teaspoon of vinegar to balance the sauce. For a smoother texture, strain the sauce after blending. The hominy turns out best if stirred often so it releases starch and becomes creamy.

Substitutions

You can substitute the pork loin with chicken breast or turkey tenderloin, adjusting the cooking time. Cooked hominy can be replaced with cooked mote-style white corn. If Colombian fresh cheese is unavailable, use queso campesino or a mild feta in a smaller amount. Panela can be replaced with brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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