Colombian Mojarra with Coconut-Sesame Crust, Creamy Green Coconut Rice, and Warm Cucumber Pickled Onion Salad
Colombian Food
Intermediate

Colombian Mojarra with Coconut-Sesame Crust, Creamy Green Coconut Rice, and Warm Cucumber Pickled Onion Salad

An original recipe inspired by Colombia’s coastal flavors: golden mojarrra fillets coated in an aromatic coconut and sesame crust, served over creamy rice with coconut milk, cilantro, and scallion, alongside a warm salad of cucumber, red onion, and lime. It balances crunch, freshness, and a delicate home-style Colombian profile.

30 minPrep
35 minCook
65 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g mojarra fillets (without espinas, en 4 porciones)
  • 8 g salt (divided entre preparaciones)
  • 2 g black pepper (freshly ground)
  • 45 ml lime juice (freshly squeezed, divided)
  • 9 g garlic (2 cloves chopped and 1 grated)
  • 40 g unsweetened dried shredded coconut (for the crust)
  • 18 g white sesame seeds (lightly tostado)
  • 30 g yellow precooked cornmeal (for ayudar a formar the crust)
  • 45 ml vegetable oil (divided)
  • 200 g long-grain white rice (lavado and escurrido)
  • 400 ml coconut milk (without endulzar)
  • 240 ml water (for the arroz)
  • 60 g scallions (finely chopped)
  • 20 g fresh cilantro (chopped, divided)
  • 250 g cucumber (en medias lunas gruesas)
  • 100 g red onion (en plumas finas)
  • 12 g grated panela (for the encurtido tibio)
  • 30 ml apple cider vinegar (for the ensalada tibia)
  • 15 g butter (for terminar the arroz)

Nutrition facts

per serving

594 kcal
Calories
33 g
Protein
39 g
Carbs
34 g
Fat
3 g
Fiber
36 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyFishSesame

Instructions

  1. 1

    1. Season the mojarra fillets with 4 g (3/4 tsp) salt, black pepper, 15 ml (1 tbsp) lime juice, and the grated garlic. Let them rest in the refrigerator for 10 minutes.

  2. 2

    2. In a wide plate, combine the dried shredded coconut, white sesame seeds, and precooked cornmeal. Press each fillet into this mixture on both sides to create an even crust.

  3. 3

    3. For the rice, heat 15 ml (1 tbsp) vegetable oil in a medium saucepan over medium heat. Sauté half of the scallions and 2 chopped garlic cloves for 2 minutes, until fragrant.

  4. 4

    4. Add the white rice and stir for 1 minute to lightly toast it. Pour in the coconut milk, water, 2 g (1/4 tsp) salt, and half of the fresh cilantro. Once it comes to a boil, reduce to low, cover, and cook for 18 minutes, until the liquid is absorbed.

  5. 5

    5. Remove the rice from the heat and add the butter. Cover again and let it rest for 5 minutes. Fluff with a fork and keep warm.

  6. 6

    6. For the warm salad, combine the red onion with the apple cider vinegar, grated panela, 15 ml (1 tbsp) lime juice, and 1 g salt (a generous pinch). Let it sit for 5 minutes while you prepare the cucumber.

  7. 7

    7. Heat 15 ml (1 tbsp) vegetable oil in a skillet over medium heat. Add the cucumber and sauté for 2 minutes so it warms through but stays crisp. Add the red onion and its liquid, cook 1 more minute, then turn off the heat. Stir in the remaining fresh cilantro.

  8. 8

    8. Heat a large nonstick skillet over medium heat. Add the remaining vegetable oil and cook the mojarra fillets for 3 to 4 minutes per side, until the crust is golden and the fish reaches an internal temperature of 145°F / 63°C.

  9. 9

    9. If you prefer to finish the fish in the oven, preheat it to 400°F / 200°C and bake the seared fillets for 4 to 6 minutes, until they reach 145°F / 63°C in the center.

  10. 10

    10. Serve a bed of creamy green coconut rice, place a coconut-sesame crusted mojarra fillet on top, and add the warm cucumber and pickled onion salad on the side. Finish with a few drops of the remaining lime juice if desired.

Chef tips

Toast the sesame seeds for just 1 minute before using to deepen their aroma. Do not overcook the cucumber; it should stay warm and crisp. If the rice seems too moist at the end, let it rest uncovered for 2 minutes before fluffing.

Substitutions

You can replace mojarra with tilapia or sea bass. Panela can be replaced with brown sugar. If you do not have precooked cornmeal, use a small amount of rice flour for the crust. For a dairy-free version, replace the butter with 1 additional tablespoon of vegetable oil.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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