Baked Colombian Mojarra with Coconut-Cilantro Crust, Yam Purée, and Warm Cucumber-Onion Salad
Colombian Food
Intermediate

Baked Colombian Mojarra with Coconut-Cilantro Crust, Yam Purée, and Warm Cucumber-Onion Salad

An original recipe inspired by Colombian coastal flavors: mojarra fillets baked with a fragrant coconut-cilantro crust, served over silky yam purée and paired with a warm cucumber, red onion, and lime salad. It is homestyle, elegant, and deeply Colombian.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g mojarra fillets (skinless, en 4 porciones)
  • 50 g unsweetened dried shredded coconut (for the crust)
  • 20 g fresh cilantro (finely chopped, divided)
  • 9 g garlic (chopped, divided)
  • 40 g scallions (finely chopped)
  • 45 ml lime juice (divided)
  • 45 ml vegetable oil (divided)
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 700 g peeled yam, cubed (for the puree)
  • 240 ml coconut milk (divided)
  • 30 g butter (for the puree)
  • 250 g cucumber (en medias lunas delgadas)
  • 100 g red onion (en plumas finas)
  • 12 g grated panela (for the ensalada tibia)
  • 1 g ground cumin (for the pescado)
  • 60 g sweet pepper (finely chopped)

Nutrition facts

per serving

462 kcal
Calories
32 g
Protein
27 g
Carbs
24 g
Fat
4 g
Fiber
23 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Fish

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Lightly grease a sheet pan or baking dish with 1 tablespoon vegetable oil.

  2. 2

    2. In a bowl, mix the shredded coconut, half of the cilantro, the scallions, 2 minced garlic cloves, cumin, 1/2 teaspoon salt, 1 tablespoon lime juice, and 2 tablespoons coconut milk until you have a moist crust mixture.

  3. 3

    3. Season the mojarra fillets with the remaining salt and black pepper. Arrange them on the pan and spread the coconut mixture on top, pressing gently so it adheres.

  4. 4

    4. Bake the mojarra for 14 to 16 minutes at 220 °C / 425 °F, or until the fish is cooked through and the crust is lightly golden. For deeper color, broil 1 to 2 more minutes, watching closely.

  5. 5

    5. While the fish bakes, place the yam in a pot with enough water and a pinch of salt. Cook over medium heat for 18 to 20 minutes, until very tender. Drain well.

  6. 6

    6. Mash the hot yam with the butter, the remaining coconut milk, 1 minced garlic clove, and 1 tablespoon cilantro. Adjust salt and pepper until the purée is smooth and creamy.

  7. 7

    7. For the warm salad, heat the remaining tablespoon of vegetable oil in a skillet over medium heat. Add the red onion and sweet pepper, and sauté for 2 minutes. Add the cucumber and cook 1 minute more, just to warm it while keeping some texture.

  8. 8

    8. Add the grated panela and remaining lime juice to the skillet. Stir for 30 seconds until the panela slightly dissolves. Turn off the heat and add the remaining cilantro. Adjust salt to taste.

  9. 9

    9. Serve a bed of yam purée on each plate, place a coconut-crusted mojarra fillet on top, and add the warm cucumber-onion salad on the side.

  10. 10

    10. For a juicier finish, spoon 1 tablespoon of the fish pan juices over each serving just before serving.

Chef tips

Pat the fillets dry before adding the crust so it sticks better. Mash the yam while hot for a silkier texture. Do not overcook the cucumber in the warm salad so it keeps freshness and contrast.

Substitutions

You can replace mojarra with tilapia or snapper. Yam can be swapped for boiled cassava, though the purée will be less creamy. If you do not have panela, use a smaller amount of brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in