Stuffed Beef Round in Goldenberry-Panela Sauce with Crispy Yuca Cakes
Colombian Food
Intermediate

Stuffed Beef Round in Goldenberry-Panela Sauce with Crispy Yuca Cakes

An original Colombian-inspired dish featuring beef round stuffed with spinach, scallions, and fresh cheese, seared and finished in a glossy goldenberry, panela, and cumin sauce. It is served with crispy-on-the-outside, tender-on-the-inside yuca cakes.

30 minPrep
90 minCook
120 minTotal
6Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
6
  • 1200 g beef eye of round, butterflied for stuffing (en a sola piece)
  • 120 g fresh spinach (chopped)
  • 80 g scallions (finely chopped)
  • 12 g garlic (chopped)
  • 120 g Colombian fresh cheese (desmenuzado)
  • 4 g ground cumin (divided)
  • 10 g salt (or to taste, divided)
  • 3 g black pepper (divided)
  • 45 ml vegetable oil (divided)
  • 250 g goldenberries (without leaves, lavadas)
  • 40 g grated panela
  • 180 g tomato (chopped)
  • 500 ml beef broth
  • 15 ml apple cider vinegar
  • 900 g peeled yuca (en trozos)
  • 30 g butter
  • 20 g fresh cilantro (chopped)
  • 50 g egg (beaten)
  • 30 g precooked cornmeal

Nutrition facts

per serving

512 kcal
Calories
38 g
Protein
29 g
Carbs
26 g
Fat
4 g
Fiber
25 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    Preheat the oven to 180 °C / 350 °F.

  2. 2

    In a skillet, heat 1 tablespoon of vegetable oil and sauté the scallions with the garlic for 2 to 3 minutes. Add the spinach, cook for 1 minute until wilted, and season with a pinch of salt, some pepper, and 1/2 teaspoon cumin. Remove from the heat and let cool for 5 minutes.

  3. 3

    Open the butterflied beef round on a board and season both sides with the remaining salt, remaining pepper, and the rest of the cumin. Spread the spinach mixture over the meat and top with the crumbled fresh cheese. Roll it up tightly and tie with kitchen string to secure the filling.

  4. 4

    Heat 1 tablespoon of vegetable oil in a deep oven-safe pot or pan. Sear the rolled beef on all sides for 8 to 10 minutes until well browned.

  5. 5

    Add the tomato, goldenberries, grated panela, beef broth, and apple cider vinegar around the beef. Transfer the pot to the oven and cook at 180 °C / 350 °F for 60 minutes, turning the meat halfway through cooking.

  6. 6

    Meanwhile, cook the yuca in water with a pinch of salt for 20 to 25 minutes until very tender. Drain, remove the woody core if needed, and mash it in a bowl with the butter, cilantro, egg, and precooked cornmeal until you have a moldable mixture.

  7. 7

    Shape the yuca mixture into 12 cakes. Heat the remaining tablespoon of vegetable oil in a skillet and cook them for 3 to 4 minutes per side until crisp and golden.

  8. 8

    Remove the beef from the oven and let it rest for 10 minutes. Transfer the sauce made with goldenberries, tomato, panela, broth, and vinegar to a blender, or blend with an immersion blender, until thick and smooth. If needed, reheat it for 2 to 3 minutes.

  9. 9

    Slice the stuffed beef into thick rounds and serve with the goldenberry sauce spooned on top and the yuca cakes on the side.

Chef tips

For a firmer filling, chill the spinach mixture before rolling the beef. If the sauce tastes too tart, add 1 extra teaspoon of panela and simmer for 2 more minutes.

Substitutions

You can replace the fresh cheese with farmer-style curd cheese. If fresh goldenberries are unavailable, use thawed frozen goldenberries. Yuca can be replaced with cooked arracacha, although the final texture will be softer.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
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