
Instant Pot Paprika Chicken Thighs with White Beans and Olives
An original Instant Pot stew featuring browned chicken thighs, tender white beans, tomato, green olives, and a touch of smoked paprika and orange. It turns out rich, aromatic, and perfect for a complete weeknight meal.
Ingredients
- 700 g boneless skinless chicken thighs (cut en trozos large)
- 400 g cooked white beans, drained (pueden ser cannellini or alubias blancas small)
- 180 g yellow onion (chopped diced small)
- 150 g red bell pepper (in strips finas)
- 12 g garlic (chopped)
- 240 ml crushed tomato (without sugar added)
- 180 ml chicken broth (low sodium if possible)
- 80 g pitted green olives (cut por the mitad)
- 30 ml olive oil (divided)
- 8 g smoked paprika
- 2 g ground cumin
- 1 g dried oregano
- 2 g orange zest (finely grated)
- 30 ml orange juice (freshly squeezed)
- 1 unit bay leaf
- 6 g salt (or to taste)
- 2 g black pepper (freshly ground)
- 10 g fresh parsley (chopped, for terminar)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
No declared allergens
Instructions
- 1
1. Pat the chicken thighs dry with paper towels and season them with 1/2 teaspoon salt, black pepper, and half of the smoked paprika.
- 2
2. Turn the Instant Pot to Sauté mode and let the inner pot heat for 2 minutes. Add 1 tablespoon olive oil and brown the chicken in batches for 2 to 3 minutes per side, until lightly colored. Transfer to a plate.
- 3
3. Add the remaining tablespoon of olive oil, the onion, and the red bell pepper. Sauté for 4 minutes, stirring. Add the garlic, remaining smoked paprika, cumin, and oregano, and cook for 30 seconds more to bloom the spices.
- 4
4. Pour in the orange juice and scrape the bottom of the pot well with a wooden spoon to release any browned bits. Add the crushed tomato, chicken broth, orange zest, bay leaf, and remaining salt.
- 5
5. Return the chicken to the pot along with any juices from the plate. Close the lid, set the valve to sealing, and cook on High Pressure for 12 minutes.
- 6
6. When the cooking time ends, let the pressure release naturally for 10 minutes. Then carefully release any remaining pressure.
- 7
7. Open the lid, remove the bay leaf, and stir in the cooked white beans and green olives. Turn Sauté mode back on and cook for 3 to 4 minutes, stirring gently, until the beans are heated through and the sauce thickens slightly.
- 8
8. Taste and adjust salt if needed. Turn off the Instant Pot, stir in the fresh parsley, and serve hot. If you want to hold it warm, use the Warm setting, which commonly stays around 140-172 °F / 60-78 °C depending on the model.
Chef tips
For deeper flavor, brown the chicken well without moving it too much at first. If the sauce is too thin, simmer 1 or 2 extra minutes on Sauté mode. If it becomes too thick, add a small splash of extra broth.
Substitutions
You can use turkey thighs instead of chicken, or swap the green olives for black olives. The white beans can be replaced with cooked chickpeas, although the final texture will be different.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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