Llanero Cassava Flatbread Pancakes with Cheese and Roasted Tomato Perico
Venezuelan Food
Easy

Llanero Cassava Flatbread Pancakes with Cheese and Roasted Tomato Perico

An original recipe inspired by Venezuelan flavors: savory pancakes made with softened cassava flatbread, precooked corn flour, and white cheese, served with a juicy roasted tomato perico with onion and sweet peppers. Crisp outside, tender inside, and perfect for breakfast or a light dinner.

20 minPrep
25 minCook
45 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 400 g ripe tomatoes (cut a the mitad)
  • 80 g Venezuelan sweet peppers (without semillas and in strips)
  • 120 g white onion (en pluma fina)
  • 30 ml annatto oil (divided)
  • 6 g salt (or to taste, divided)
  • 1 g black pepper (freshly ground)
  • 4 unit eggs (batidos lightly)
  • 10 g fresh cilantro (chopped fino)
  • 60 g cassava flatbread (troceado)
  • 240 ml warm water (for hidratar the casabe)
  • 120 g precooked cornmeal (blanca or amarilla)
  • 100 g semi-hard white cheese, grated (tipo llanero or similar)
  • 4 g baking powder
  • 120 ml milk
  • 15 g melted butter

Nutrition facts

per serving

286 kcal
Calories
12 g
Protein
24 g
Carbs
16 g
Fat
3 g
Fiber
21 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place the ripe tomatoes, sweet peppers, and white onion on a baking tray. Drizzle with 1 tablespoon annatto oil, add half of the salt and the black pepper, and roast for 15 minutes until the tomatoes are browned and juicy.

  2. 2

    While the vegetables roast, place the cassava flatbread in a bowl and cover it with the warm water. Let it sit for 5 minutes to soften. Break it up with your hands or a fork until you get a moist, loose mixture.

  3. 3

    Add the precooked cornmeal, grated white cheese, baking powder, milk, melted butter, and half of the fresh cilantro to the cassava mixture. Mix well and let it rest for 5 minutes so the cornmeal can hydrate.

  4. 4

    Add 1 egg to the cassava mixture and stir until a thick, even, shapeable batter forms. If it looks too dry, mix thoroughly with the liquids already in the bowl until evenly combined.

  5. 5

    Remove the roasted vegetables from the oven. Chop the tomatoes, sweet peppers, and white onion into small pieces, keeping their juices.

  6. 6

    Heat a large skillet or griddle over medium heat, about 190 °C / 375 °F surface temperature. Add the remaining tablespoon of annatto oil. Pour the rest of the eggs into the skillet, add the chopped roasted vegetables, and cook gently for 2 to 3 minutes, stirring softly, to make a juicy perico. Adjust with the remaining salt and add the rest of the cilantro. Keep warm.

  7. 7

    In the same skillet or another lightly greased one, keep medium heat, around 180 °C / 350 °F surface temperature. Shape 8 small pancakes with the cassava batter and cook them for 3 to 4 minutes per side until golden outside and tender inside.

  8. 8

    Serve two pancakes per person and top with the hot roasted tomato perico. If desired, spoon over the roasting juices as a light sauce.

Chef tips

For a crispier texture, let the pancake mixture rest for 10 minutes before cooking and press them lightly in the pan. The cassava flatbread adds a toasted flavor and light crumb.

Substitutions

You can use queso paisa or firm fresh cheese instead of llanero-style cheese. If annatto oil is unavailable, use vegetable oil with a pinch of annatto or sweet paprika. Scallions can replace part of the white onion.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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