Baked Cassava Flatbread Pie with Stewed Black Beans, Sweet Plantain and White Cheese Crust
Venezuelan Food
Intermediate

Baked Cassava Flatbread Pie with Stewed Black Beans, Sweet Plantain and White Cheese Crust

An original Venezuelan-inspired recipe that turns cassava flatbread into a crisp base for a savory baked pie, filled with black beans stewed with sweet peppers, golden ripe plantain, and a browned white cheese topping. It brings together classic criollo flavors in a comforting homemade presentation.

25 minPrep
35 minCook
60 minTotal
6Servings
VegetarianGluten-Free

Ingredients

Adjust servings
6
  • 2 units (approx. 240 g total) large cassava flatbread (for the base and the cubierta)
  • 500 g cooked black beans (escurridas with a poco of su líquido reservado)
  • 2 units (approx. 400 g) ripe plantain (pelados and sliced)
  • 220 g semi-hard white cheese, grated (tipo llanero suave or similar)
  • 150 g white onion (chopped diced small)
  • 120 g sweet Venezuelan pepper (without semillas and chopped)
  • 12 g garlic (chopped fino)
  • 180 g ripe tomato (chopped diced small)
  • 20 g grated panela (for redondear the guiso)
  • 2 g ground cumin
  • 1 g dried oregano
  • 45 ml annatto oil or vegetable oil (divided)
  • 180 ml vegetable broth or water (for the guiso)
  • 15 g butter (for engrasar and dar sabor)
  • 15 g fresh cilantro (chopped)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

370 kcal
Calories
13 g
Protein
45 g
Carbs
16 g
Fat
7 g
Fiber
38 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Preheat the oven to 375°F / 190°C. Lightly grease a round or square baking dish with the butter and set aside.

  2. 2

    2. Heat 2 tablespoons of annatto oil or vegetable oil in a large skillet over medium heat. Add the onion, sweet Venezuelan pepper, and garlic; sauté for 4 to 5 minutes until the onion turns translucent.

  3. 3

    3. Stir in the chopped tomato, cumin, oregano, 1 teaspoon of salt, and black pepper. Cook for 3 more minutes, stirring, until the tomato softens.

  4. 4

    4. Add the cooked black beans, vegetable broth or water, and grated panela. Cook over medium-low heat for 8 to 10 minutes, lightly mashing a small portion of the beans with a spoon so the filling becomes creamy but still textured. Adjust salt if needed and stir in the fresh cilantro. Remove from the heat.

  5. 5

    5. While the bean mixture cooks, heat the remaining tablespoon of oil in another skillet over medium heat. Brown the ripe plantain slices for 2 to 3 minutes per side until deeply caramelized and tender. Transfer to a plate.

  6. 6

    6. Lightly moisten one cassava flatbread with a few drops of water to make it more flexible without soaking it. Place it in the baking dish as the base; if needed, break off some edges to better cover the surface. Reserve the second flatbread for the topping.

  7. 7

    7. Spread half of the grated white cheese over the cassava base. Then evenly spoon over the black bean filling. Arrange the browned ripe plantain slices on top and finish with the remaining grated white cheese.

  8. 8

    8. Break the second cassava flatbread into large pieces and place them rustic-style on top, leaving a few openings so steam can escape and some cheese remains visible.

  9. 9

    9. Bake the pie for 20 minutes at 375°F / 190°C, or until the cheese is browned and the top cassava flatbread looks crisp around the edges.

  10. 10

    10. Let rest for 5 minutes before serving so the filling can set. Serve hot or warm.

Chef tips

If you want a firmer texture, let the black bean filling cool for 10 minutes before assembling the pie. For a more golden finish, place the dish under the broiler for 1 to 2 minutes, watching closely.

Substitutions

You can use young queso de año or any firm fresh cheese that melts and browns well. Annatto oil can be replaced with regular vegetable oil, and cilantro can be swapped for scallions for a different flavor profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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