Yuca Pie with Plant-Based Wild Savory Filling, Sweet Pepper, Ripe Plantain and Llanero Cheese Crust
Venezuelan Food
Intermediate

Yuca Pie with Plant-Based Wild Savory Filling, Sweet Pepper, Ripe Plantain and Llanero Cheese Crust

A savory Venezuelan-inspired pie with a mashed yuca base and topping, filled with stewed plant-based savory protein with sweet peppers, tomato, olives, and panela, plus a layer of golden ripe plantain and a gratinated Llanero cheese crust. Comforting, flavorful, and original.

30 minPrep
45 minCook
75 minTotal
6Servings
VegetarianHigh Protein

Ingredients

Adjust servings
6
  • 900 g peeled yuca, cut into chunks (for cocer and majar)
  • 10 g salt (divided)
  • 30 g butter (for the yuca)
  • 120 ml milk (tibia)
  • 30 ml annatto oil or vegetable oil (divided)
  • 150 g white onion, chopped
  • 12 g garlic, minced
  • 120 g Venezuelan sweet pepper, chopped
  • 100 g red bell pepper, small diced
  • 180 g ripe tomato, diced
  • 120 g coarse textured vegetable protein (dry)
  • 240 ml hot vegetable broth (for hidratar the proteína vegetal)
  • 15 ml Worcestershire sauce
  • 12 g grated panela
  • 2 g ground cumin
  • 1 g dried oregano
  • 40 g green olives, chopped
  • 15 g cilantro, chopped
  • 220 g ripe plantain (en slices largas)
  • 140 g grated Llanero cheese
  • 1 g black pepper

Nutrition facts

per serving

382 kcal
Calories
15.2 g
Protein
46.8 g
Carbs
15.4 g
Fat
5.9 g
Fiber
40.9 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySoySulfites

Instructions

  1. 1

    1. Place the yuca in a pot with enough water and 6 g salt. Cook over medium heat for 20 to 25 minutes, until very tender. Drain, remove the fibrous core if present, and mash the hot yuca with the butter, milk, and black pepper until smooth and firm. Set aside.

  2. 2

    2. While the yuca cooks, hydrate the textured vegetable protein with the hot vegetable broth for 10 minutes. Then lightly drain if there is excess liquid.

  3. 3

    3. Heat 15 ml (1 tbsp) annatto oil in a large skillet over medium heat. Sauté the onion for 3 minutes. Add the garlic, sweet pepper, and red bell pepper, and cook 4 minutes more.

  4. 4

    4. Add the tomato, hydrated vegetable protein, Worcestershire sauce, grated panela, cumin, oregano, and the remaining 4 g salt. Cook for 8 to 10 minutes, stirring, until you have a moist but thick filling. Add the green olives and cilantro, mix for 1 more minute, and remove from the heat.

  5. 5

    5. In another skillet, heat the remaining 15 ml (1 tbsp) oil and brown the ripe plantain slices for 1 to 2 minutes per side, until lightly caramelized. Set aside on a plate.

  6. 6

    6. Preheat the oven to 375°F / 190°C. Lightly grease a baking dish about 23 x 23 cm (9 x 9 in).

  7. 7

    7. Spread half of the mashed yuca over the bottom of the dish. Evenly distribute the plant-based filling on top. Arrange the browned ripe plantain slices over the filling.

  8. 8

    8. Cover with the remaining mashed yuca, smoothing it with a damp spoon. Sprinkle the grated Llanero cheese evenly over the top.

  9. 9

    9. Bake for 18 to 20 minutes at 375°F / 190°C, until the pie is hot and the cheese is nicely golden. For more color, broil for 2 extra minutes, watching closely.

  10. 10

    10. Let rest for 8 to 10 minutes before slicing and serving so the pie sets properly.

Chef tips

If the mashed yuca feels too dry, add 1 or 2 extra tablespoons of milk. If it seems too soft, let it cool for 5 minutes before assembling so it firms up.

Substitutions

You can replace Llanero cheese with a semi-firm white cheese. If Venezuelan sweet peppers are unavailable, use mini sweet peppers. The textured vegetable protein can be replaced with well-drained cooked lentils.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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