
Cassava and Carrot Cakes with Tahini-Lemon Cream and Warm Cucumber Mint Salad
An original gluten-free recipe featuring golden cassava and carrot cakes, crisp outside and tender inside, served with a silky tahini-lemon cream and a warm cucumber, mint, and red onion salad. Ideal for a light lunch or vegetarian dinner.
Ingredients
- 500 g peeled cassava in chunks (for hervir and triturar)
- 180 g grated carrot (grated grueso)
- 80 g finely chopped red onion (divided for the mezcla and the ensalada)
- 8 g minced garlic (divided)
- 2 units eggs (lightly batidos)
- 45 g chickpea flour (for dar estructura)
- 15 g chopped fresh parsley (for the mezcla)
- 2 g ground cumin
- 2 g sweet paprika
- 8 g salt (divided or to taste)
- 2 g black pepper (divided)
- 45 ml olive oil (divided)
- 80 g tahini (for the cream)
- 120 g plain unsweetened yogurt (for the cream)
- 30 ml lemon juice (divided)
- 30 ml water (for ajustar the cream)
- 220 g cucumber in thin half-moons (for the ensalada tibia)
- 10 g chopped fresh mint (for the ensalada)
- 15 ml apple cider vinegar
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Preheat the oven to 220 °C / 425 °F. Line a tray or oven-safe plate to keep the cakes warm if desired.
- 2
2. Place the cassava in a pot with enough water and a pinch of the salt. Bring to a boil and cook for 18 to 20 minutes, until very tender. Drain well, remove any tough inner fibers, and mash while still hot into a rustic purée.
- 3
3. While the cassava cooks, heat 1 tablespoon olive oil in a skillet over medium heat. Sauté half of the red onion and half of the garlic for 3 to 4 minutes. Add the grated carrot, cumin, sweet paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook for 4 minutes, stirring, until the carrot softens slightly. Let cool for 5 minutes.
- 4
4. In a large bowl combine the cassava purée, the carrot mixture, the eggs, chickpea flour, and fresh parsley. Mix well until a shapeable dough forms. If it feels too soft, let it rest for 5 minutes so the chickpea flour can absorb moisture.
- 5
5. Divide the mixture into 8 portions and shape into thick cakes. Place them on a tray or plate.
- 6
6. Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Brown 4 cakes for 3 to 4 minutes per side. Repeat with the remaining tablespoon of oil and the other 4 cakes. Transfer them to the preheated oven and bake for 8 minutes at 220 °C / 425 °F so they become firm inside and deeply golden outside.
- 7
7. For the cream, combine the tahini, plain yogurt, 1 tablespoon lemon juice, water, a pinch of salt, and a pinch of black pepper in a bowl. Whisk until smooth and creamy.
- 8
8. For the warm salad, heat 1 teaspoon of the residual oil from the skillet or use a few drops of oil. Add the remaining red onion and remaining garlic and cook for 1 minute. Add the cucumber, apple cider vinegar, the remaining tablespoon of lemon juice, fresh mint, and a pinch of salt. Sauté for only 1 to 2 minutes so the cucumber warms through but keeps its texture.
- 9
9. Serve 2 cakes per plate with a generous spoonful of tahini-lemon cream and a portion of warm cucumber mint salad. Finish with a little extra black pepper if desired.
Chef tips
Drain the cassava very well so the cakes hold their shape. For a crispier texture, leave them in the oven 2 extra minutes. The salad should be cooked only briefly to keep it fresh.
Substitutions
You can replace the yogurt with unsweetened plant-based yogurt for a dairy-free version. Parsley can be swapped for cilantro, and apple cider vinegar for white wine vinegar.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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