Creole Yuca Pasticho with Shredded Beef in Panela Sauce and Llanero Cheese Bechamel
Venezuelan Food
Intermediate

Creole Yuca Pasticho with Shredded Beef in Panela Sauce and Llanero Cheese Bechamel

An original Venezuelan-style pasticho where tender yuca slices replace pasta sheets, layered with shredded beef stewed with sweet peppers, tomato, and a touch of panela, then finished with a creamy Llanero cheese bechamel and baked until golden.

35 minPrep
55 minCook
90 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 900 g peeled yuca (cut thinly sliced largas of 1 cm)
  • 700 g beef flank or shredding beef (without exceso of grasa)
  • 200 g white onion (chopped diced small)
  • 120 g Venezuelan sweet pepper (without semillas and chopped)
  • 120 g red bell pepper (chopped diced small)
  • 15 g garlic (chopped fino)
  • 300 g crushed tomato (natural or en conserva)
  • 25 g grated panela (for dar a fondo dulce suave)
  • 2 g ground cumin
  • 1 g dried oregano
  • 250 ml beef broth or water (for guisar the carne)
  • 45 ml annatto oil or vegetable oil (divided)
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 40 g butter (for the bechamel)
  • 35 g wheat flour (for the bechamel)
  • 500 ml whole milk (tibia)
  • 180 g grated semi-hard Llanero cheese (divided)
  • 1 g nutmeg
  • 10 g fresh cilantro (chopped, for terminar)

Nutrition facts

per serving

482 kcal
Calories
29 g
Protein
28 g
Carbs
28 g
Fat
3 g
Fiber
25 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Lightly grease a baking dish about 13 x 9 inches with a little of the annatto oil or vegetable oil.

  2. 2

    Place the beef in a pot with enough water to cover. Add half of the salt and half of the black pepper, and cook over medium heat until tender, about 35 to 45 minutes. Remove, let rest for 10 minutes, and shred it. Reserve 250 ml / 1 cup of the cooking broth.

  3. 3

    While the beef cooks, place the yuca in a pot with water and a pinch of salt. Cook for 12 to 15 minutes until just tender but still firm. Drain, remove the fibrous core from each slice if needed, and set aside carefully so the slices stay intact.

  4. 4

    In a large skillet, heat 2 tbsp of the annatto oil or vegetable oil over medium heat. Sauté the onion, Venezuelan sweet pepper, and red bell pepper for 5 minutes. Add the garlic, ground cumin, and dried oregano, and cook 1 minute more.

  5. 5

    Add the crushed tomato, grated panela, and the reserved 250 ml / 1 cup beef broth or water. Stir in the shredded beef, the remaining salt, and the remaining black pepper. Cook for 12 to 15 minutes, stirring, until the filling is juicy but thick.

  6. 6

    For the bechamel, melt the butter in a medium saucepan over medium-low heat. Add the wheat flour and cook for 1 to 2 minutes, stirring, without letting it brown too much. Gradually pour in the warm whole milk, whisking to avoid lumps.

  7. 7

    Cook the bechamel for 5 to 7 minutes until thickened. Add 120 g / 4 oz of the grated Llanero cheese and the nutmeg. Stir until the cheese melts and the sauce is creamy.

  8. 8

    Assemble the pasticho by spreading a thin layer of bechamel on the bottom of the baking dish. Then add a layer of yuca slices, a layer of shredded beef, and another layer of bechamel. Repeat until everything is used, finishing with bechamel on top.

  9. 9

    Sprinkle the remaining 60 g / 2 oz Llanero cheese over the surface and drizzle with the remaining 1 tbsp annatto oil or vegetable oil.

  10. 10

    Bake for 20 to 25 minutes at 200 °C / 400 °F, until bubbling and golden on top. If you want deeper color, broil for 2 to 3 additional minutes, watching closely.

  11. 11

    Let the pasticho rest for 10 minutes before slicing. Finish with the chopped fresh cilantro and serve hot.

Chef tips

For clean slices, let the pasticho rest for the full 10 minutes. If the yuca is overcooked before assembly, it may fall apart; it should be tender but still firm.

Substitutions

You can replace the flank beef with shredded chicken for a milder version. Llanero cheese can be swapped for semi-hard white cheese or a mix of mozzarella and feta for a similar profile. If Venezuelan sweet peppers are unavailable, use mini sweet peppers.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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