
Dominican Light Coconut Fish with Quenepas and Cilantro Rice
An original recipe inspired by Dominican flavors: seared fish fillets finished in a light coconut sauce with garlic, sweet peppers, and mashed Spanish limes for a fruity tang, served over cilantro-lime rice.
Ingredients
- 600 g firm white fish fillets (como dorado, mero or tilapia gruesa)
- 8 g salt (divided)
- 2 g black pepper (freshly ground)
- 18 g garlic (chopped, divided)
- 2 g dried oregano (preferiblemente orégano caribeño)
- 30 ml lime (juice, divided)
- 30 ml vegetable oil (divided)
- 220 g long-grain white rice (enjuagado)
- 480 ml water (for the arroz)
- 20 g fresh cilantro (chopped, divided)
- 120 g red onion (en pluma fina, divided)
- 60 g Dominican sweet peppers (without semillas and chopped)
- 240 ml light coconut milk (without sugar)
- 120 g Spanish limes (pulpa extraída and crushed)
- 120 ml fish stock or water (for the sauce)
- 14 g butter (for dar brillo al final)
- 220 g ripe plantain (en medias lunas)
- 1 g ground cumin (for the plátano)
- 15 ml apple cider vinegar (for encurtido quick of onion restante)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Season the fish fillets with 4 g (3/4 tsp) salt, black pepper, half of the chopped garlic, oregano, and 15 ml (1 tbsp) lime juice. Let them rest in the refrigerator for 10 minutes while you prepare the rest.
- 2
2. For the rice, heat a medium pot over medium heat. Add 15 ml (1 tbsp) vegetable oil, half of the red onion, and half of the cilantro. Sauté for 2 minutes. Stir in the rinsed rice and cook for 1 minute. Add 480 ml (2 cups) water and 2 g (1/2 tsp) salt. Once boiling, reduce the heat, cover, and cook for 16 to 18 minutes until the liquid is absorbed. Turn off the heat, let rest for 5 minutes, then fluff with a fork and add a few drops of the remaining lime juice.
- 3
3. Combine the remaining red onion with the apple cider vinegar, a pinch of salt, and 15 ml (1 tbsp) water. Set aside as a quick pickle for topping.
- 4
4. Season the ripe plantain slices with cumin and a pinch of salt. Heat a large skillet over medium heat and add half of the remaining oil. Cook the plantain for 2 to 3 minutes per side until golden and tender. Remove and keep warm.
- 5
5. In the same skillet, add the rest of the oil and place the fish fillets in the pan. Cook for 2 to 4 minutes per side, depending on thickness, until golden and almost fully cooked. If you prefer to verify doneness by temperature, the center of the fish should reach 145°F / 63°C. Transfer the fillets to a plate.
- 6
6. Lower the heat to medium. In the same skillet add the remaining garlic and the sweet peppers and sauté for 1 minute. Add the mashed Spanish lime pulp and cook for 2 minutes so it releases its aroma.
- 7
7. Pour in the light coconut milk and the fish stock or water. Add the drained pickled onion, reserving a little for garnish, and simmer the sauce for 4 to 5 minutes until slightly thickened. Add the butter and stir until melted.
- 8
8. Return the fish to the skillet and spoon the sauce over it for 1 to 2 minutes over low heat to finish cooking without drying it out. Adjust with the remaining salt and the rest of the lime juice to taste.
- 9
9. Serve a bed of cilantro rice, place the fish on top with plenty of coconut-quenepa sauce, add the golden ripe plantain on the side, and finish with the remaining cilantro and reserved pickled onion.
Chef tips
If you cannot find fresh quenepas, use unsweetened frozen pulp or add a bit more lime to keep the fruity-tart profile. Do not boil the sauce too aggressively or the coconut milk may split.
Substitutions
You can use snapper, grouper, tilapia, or mahi-mahi. Cilantro can be replaced with fresh parsley for a milder flavor. The butter can be omitted and replaced with 1 extra tsp oil for a dairy-free version.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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