Colombian Chicken in Peanut-Achiote Cream with Cilantro Rice and Golden Sweet Plantain
Colombian Food
Intermediate

Colombian Chicken in Peanut-Achiote Cream with Cilantro Rice and Golden Sweet Plantain

An original main dish inspired by Colombian flavors: browned chicken thighs simmered in a silky peanut-achiote sauce with scallions and sweet pepper, served with green cilantro rice and pan-caramelized ripe plantain.

25 minPrep
45 minCook
70 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 800 g bone-in, skin-on chicken thighs (secados with papel of cocina)
  • 30 ml lime juice (for marinar)
  • 12 g garlic (chopped finely)
  • 2 g ground cumin
  • 8 g salt (or to taste, divided)
  • 2 g black pepper
  • 45 ml vegetable oil (divided)
  • 100 g scallions (chopped, parte blanca and verde)
  • 80 g sweet pepper (without semillas, chopped)
  • 180 g ripe tomato (pelado and chopped)
  • 3 g ground annatto
  • 90 g unsalted roasted peanuts (ground or procesado)
  • 240 ml coconut milk
  • 240 ml chicken broth
  • 35 g fresh cilantro (leaves and stalks tiernos, divided)
  • 240 g long-grain white rice (enjuagado)
  • 480 ml water (for the arroz)
  • 400 g ripe plantains (en medias lunas gruesas)
  • 12 g grated panela

Nutrition facts

per serving

705 kcal
Calories
31 g
Protein
49 g
Carbs
43 g
Fat
4 g
Fiber
45 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Peanuts

Instructions

  1. 1

    1. In a bowl, combine the chicken with the lime juice, half of the garlic, cumin, 1 teaspoon of the salt, and black pepper. Let it rest for 15 minutes while you prepare the remaining ingredients.

  2. 2

    2. For the cilantro rice, blend half of the cilantro with the water until you get a green liquid. Set aside.

  3. 3

    3. Heat 1 tablespoon of oil in a medium pot over medium heat. Add the rinsed rice and sauté for 1 minute. Pour in the cilantro liquid, add 1/4 teaspoon salt, and when it comes to a boil, reduce the heat, cover, and cook for 15 minutes until the rice is tender. Turn off the heat and let it rest for 5 minutes before fluffing with a fork.

  4. 4

    4. Meanwhile, heat 1 tablespoon of oil in a wide skillet or braiser over medium-high heat. Brown the chicken skin-side down for 5 to 6 minutes, then 3 minutes on the other side. Remove and reserve.

  5. 5

    5. In the same skillet, reduce to medium heat and add the scallions, sweet pepper, tomato, and remaining garlic. Cook for 5 minutes, stirring, until a fragrant sofrito forms.

  6. 6

    6. Stir in the annatto and ground peanuts, mix for 30 seconds, then add the coconut milk and chicken broth. Stir well to combine and prevent lumps.

  7. 7

    7. Return the chicken and any juices to the skillet, cover partially, and cook over medium-low heat for 20 minutes, until the sauce thickens and the chicken reaches a safe internal temperature of 165°F and 74°C.

  8. 8

    8. Add the remaining chopped cilantro to the sauce during the last 2 minutes of cooking and adjust salt if needed.

  9. 9

    9. In another skillet, heat the remaining tablespoon of oil over medium heat. Add the ripe plantain and cook for 2 to 3 minutes per side. Sprinkle with the grated panela and cook 1 minute more, turning, until glossy and golden.

  10. 10

    10. Serve a bed of cilantro rice, top with the chicken and plenty of peanut sauce, and add the golden sweet plantain on the side.

Chef tips

If you want a smoother sauce, blend the peanuts with the coconut milk before adding. For deeper flavor, marinate the chicken for up to 1 hour in the refrigerator.

Substitutions

You can use boneless chicken thighs, reducing the cooking time to 12-15 minutes. If sweet pepper is unavailable, use a small amount of red bell pepper. Panela can be replaced with brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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