Colombian Chicken in Soursop and Sweet Pepper Sauce with Creamy Hominy Rice
Colombian Food
Intermediate

Colombian Chicken in Soursop and Sweet Pepper Sauce with Creamy Hominy Rice

An original Colombian-inspired dish: chicken thighs seared and gently simmered in a velvety soursop, sweet pepper, scallion, and panela sauce, served over creamy hominy rice with fresh cilantro. It balances tropical, sweet, and savory flavors in a comforting yet distinctive plate.

25 minPrep
55 minCook
80 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en pieces large)
  • 250 g seedless soursop pulp (fresh or congelada and descongelada)
  • 180 g long-grain white rice (enjuagado)
  • 240 g cooked hominy (escurrido)
  • 100 g scallions (chopped, parte blanca and verde separadas)
  • 120 g red sweet pepper (without semillas and chopped)
  • 12 g garlic (chopped)
  • 150 g ripe tomato (chopped fino)
  • 240 ml coconut milk (without endulzar)
  • 720 ml chicken broth (divided)
  • 20 g grated panela (or to taste)
  • 20 g fresh cilantro (chopped)
  • 2 g ground cumin
  • 2 g annatto or paprika
  • 15 ml lime juice
  • 30 ml vegetable oil (divided)
  • 8 g salt (divided or to taste)
  • 2 g black pepper

Nutrition facts

per serving

574 kcal
Calories
33 g
Protein
44 g
Carbs
28 g
Fat
4 g
Fiber
40 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Season the chicken with 1 teaspoon of salt, black pepper, cumin, annatto, and lime juice. Let it rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. Heat a medium pot over medium heat and add 1 tablespoon of oil. Add the rice and sauté for 1 minute. Stir in the hominy, 360 ml (1 1/2 cups) chicken broth, and half of the coconut milk. Once it comes to a boil, reduce the heat, cover, and cook for 18 to 20 minutes, until the rice is tender.

  3. 3

    3. Meanwhile, blend the soursop pulp with 120 ml (1/2 cup) chicken broth until smooth. Set aside.

  4. 4

    4. Heat a wide skillet or braiser over medium-high heat and add the remaining tablespoon of oil. Brown the chicken for 3 to 4 minutes per side, until lightly colored. Remove and set aside on a plate.

  5. 5

    5. In the same skillet, add the white part of the scallions, sweet pepper, garlic, and tomato. Cook for 5 minutes, stirring, until a fragrant stew forms and the tomato softens.

  6. 6

    6. Add the panela, the soursop mixture, the remaining 240 ml (1 cup) chicken broth, and the rest of the coconut milk. Stir well and cook over medium heat for 3 minutes.

  7. 7

    7. Return the chicken to the skillet along with any juices it released. Cover and cook over medium-low heat for 20 minutes, until the chicken is fully cooked and reaches an internal temperature of 74°C / 165°F.

  8. 8

    8. Uncover and add the green part of the scallions and half of the cilantro. Cook 2 to 3 minutes more so the sauce thickens slightly. Taste and adjust with the remaining salt if needed.

  9. 9

    9. Fluff the creamy hominy rice with a fork and mix in the remaining cilantro. If you want a softer texture, cook it 2 more minutes with 2 to 3 tablespoons of water or broth.

  10. 10

    10. Serve a bed of the creamy hominy rice on each plate and top with the chicken and plenty of the soursop and sweet pepper sauce.

Chef tips

If the soursop is very tart, add an extra pinch of panela. For better browning on the chicken, pat it dry well before cooking and avoid moving it too much at first.

Substitutions

You can replace soursop with passionfruit banana pulp (curuba) for a tangier profile. Hominy can be replaced with cooked white corn, although the texture will be less creamy. If you do not have panela, use brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
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  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
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