Dominican Chicken in Roasted Pumpkin, Lime and Oregano Sauce with Toasted Noodle Rice
Dominican Food
Intermediate

Dominican Chicken in Roasted Pumpkin, Lime and Oregano Sauce with Toasted Noodle Rice

An original Dominican-inspired recipe featuring chicken marinated with garlic, oregano and lime, then simmered in a velvety roasted pumpkin sauce with a touch of coconut milk, served alongside homestyle Caribbean toasted noodle rice.

25 minPrep
55 minCook
80 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en trozos large)
  • 500 g pumpkin or kabocha squash (pelada and diced)
  • 240 g long-grain rice (enjuagado)
  • 45 g broken thin noodles or vermicelli (tipo cabello of ángel or espagueti fino partido)
  • 120 ml coconut milk (without sugar)
  • 480 ml chicken broth (divided)
  • 120 g red onion (en pluma fina, divided)
  • 90 g sweet mini peppers or Dominican ajíes dulces (without semillas, chopped)
  • 18 g garlic (chopped, divided)
  • 60 ml lime (juice fresh, divided)
  • 30 g tomato paste
  • 4 g dried oregano (preferiblemente orégano caribeño)
  • 15 g fresh cilantro (chopped, divided)
  • 45 ml vegetable oil (divided)
  • 14 g butter
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 1 g ground cumin
  • 180 ml water (for the arroz)

Nutrition facts

per serving

620 kcal
Calories
33 g
Protein
56 g
Carbs
29 g
Fat
4 g
Fiber
52 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Preheat the oven to 425°F / 220°C. Place the pumpkin on a sheet pan and toss with 1 tablespoon vegetable oil, 1/2 teaspoon salt, and a pinch of black pepper. Roast for 25 minutes at 425°F / 220°C, until tender with browned edges.

  2. 2

    While the pumpkin roasts, marinate the chicken with 3 minced garlic cloves, 2 tablespoons lime juice, 1 teaspoon dried oregano, the cumin, 1 teaspoon salt, and 1/4 teaspoon black pepper. Let it rest for 15 minutes.

  3. 3

    For the sauce, transfer the roasted pumpkin to a blender with the coconut milk, 1 cup chicken broth, and the tomato paste. Blend until smooth and set aside.

  4. 4

    Heat 1 tablespoon vegetable oil in a large skillet or Dutch oven over medium-high heat. Brown the marinated chicken for 6 to 8 minutes, turning to sear both sides. Remove and reserve.

  5. 5

    In the same skillet, add the remaining 1 tablespoon vegetable oil and the butter. Sauté half of the red onion, the sweet peppers, and the remaining 3 garlic cloves for 3 minutes. Add 1 teaspoon dried oregano and cook 30 seconds more.

  6. 6

    Pour the blended pumpkin sauce into the skillet, add the remaining 1/2 cup chicken broth, stir well, and return the chicken to the pan. Cover and cook over medium-low heat for 18 minutes, until the chicken is fully cooked and the sauce thickens slightly.

  7. 7

    Add 2 more tablespoons lime juice and half of the chopped cilantro to the sauce. Taste and adjust with the remaining salt and black pepper if needed. Keep warm over low heat.

  8. 8

    For the toasted noodle rice, use a clean medium pot. Melt the measured butter if not already used with the rice setup, and add a little oil if needed to prevent sticking. Add the broken noodles and cook, stirring constantly, for 2 to 3 minutes until deep golden brown but not burnt.

  9. 9

    Stir in the remaining red onion and cook for 2 minutes. Add the rinsed rice and stir for 1 minute to lightly toast it. Pour in the water and 1 cup chicken broth, add 1/4 teaspoon salt, stir once, and bring to a boil.

  10. 10

    When the liquid falls to the level of the rice, cover the pot and cook over very low heat for 18 minutes. Turn off the heat and let it rest, covered, for 10 minutes. Fluff with a fork and fold in the remaining chopped cilantro.

  11. 11

    Serve a bed of toasted noodle rice and top with the chicken and plenty of roasted pumpkin, lime, and oregano sauce.

Chef tips

Roasting the pumpkin deepens its natural sweetness and gives the sauce more depth. If you want a looser sauce, add 2 to 4 extra tablespoons of hot broth before serving.

Substitutions

You can use bone-in chicken thighs, increasing the cooking time by 8 to 10 minutes. Pumpkin can be replaced with kabocha or butternut squash. If Dominican ajíes dulces are unavailable, use mini sweet peppers.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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